Consistency is Key
Dec 16, 2022•21 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Another solo episode, where I am exploring the nature of consistency in our self-care practices. I explore it especially from my running journey, but I have noticed the carry-over into my self-care life as well.
Don't forget to join our Active Faith Community on Facebook to share your journey and encourage and support others in their active journeys as well.
Active Faith Facebook Community
Support me and this podcast on Patreon: https://www.patreon.com/runninrev
Connect with Andrew: https://linktr.ee/runninrev
Background Music from Yevhen Lokhmatov, 'Race For Glory' www.melodyloops.com/tracks/race-for-glory/ Granted permission to use this Music by Melody Loops and its licensees, including Andrew Ware.
For the best experience, listen in Metacast app for iOS or Android