Kristen Ulmer: The Art of Fear (Part 2)

This week Kristen Ulmer returns to discuss why we need to have an intimate relationship with fear in order to thrive. Listen in as Kristen and I discuss why fear doesn’t hold you back, how to deal with a resistance to feeling fear, and how emotional intelligence and fear are linked. Kristen also explores the culture norm of fear shaming and why we are addicted to the drama of fighting our emotions.

Formerly the best extreme free skier in the world for 12 years, Kristen Ulmer is now a high-performance facilitator and author of the Art of Fear, a book that radically challenges existing norms about what to do about fear and anxiety. Working with groups and individuals all over the world, some of her clients and keynotes have included Google, Citi Group, Olympic athletes, and the US Air Force.

You can learn more about Kristen here: https://kristenulmer.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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