Acta Non Verba - podcast cover

Acta Non Verba

Marcus Aurelius Andersonwww.marcusaureliusanderson.com

ACTA NON VERBA is a raw and real podcast with hard hitting interviews featuring people that live by the Ethos of “Actions, not words.”

Join TEDx speaker, Bestselling Author, Veteran, and Leadership & Mindset Coach Marcus Aurelius Anderson as he goes inside the minds and experiences of the world’s most successful Warriors, Leaders, Entrepreneurs, and Experts to give you the Philosophies, Concepts, Tactics, and Strategies they use to turn Adversity into Victory and live an EXTRAORDINARY life based on ACTIONS not words.

Episodes

Warrior Wisdom: How do I get a TEDx Talk? You're asking the wrong question…

This week on Acta Non Verba I’m discussing the process of getting a TEDx Talk, emphasizing the importance of motivation and providing quality when speaking. Join me as I share insights and advice for those interested in applying, highlighting the commitment involved and the benefits of being a TEDx speaker. I’m also exploring my personal experience as a TEDx speaker and how it helped launch my professional keynote speaking career. Learn more about the gift of Adversity and my mission to help my ...

Oct 04, 202314 minSeason 4Ep. 168

David Acosta Jr: On His Faith, How Performance Parallels Preparation, and Realistic Modern Self-Defense

This week on Acta Non Verba David Acosta Jr. discusses various aspects of self-defense, including misconceptions, situational awareness, the limitations of ground fighting, and the importance of training and preparation. Listen in as we explore the use of self-preservation tools like blades and firearms, as well as the significance of mental resilience and understanding violence. We also discuss the need for a comprehensive approach to self-defense and the importance of seeking training from exp...

Sep 27, 202346 minSeason 4Ep. 167

Jessie Torres: Finding Light in the Darkness of Adversity, Living an Unshakeable Life and an Army Of Angels

This week on Acta Non Verba Jessie Torres shares her personal journey of overcoming abuse and trauma, as well as her commitment to breaking the cycle of abuse in her own family. Listen in as we explore the importance of facing adversity and finding the light in our darkest moments. We emphasize the power of changing our perspective and taking ownership of our emotions and actions. We also discuss the need for greater focus on wellness, emotional intelligence, and acts of kindness in society. For...

Sep 20, 202352 minSeason 4Ep. 166

Mark Hardie: Former Royal Marine Commando Leader on Stoicism, Embracing Adversity, and the OODA Loop

This week on Acta Non Verba Mark Hardie discusses stoic philosophy, the importance of preparation and leading by example, and the commando spirit. Listen in as Mark and I explore the significance of cheerfulness and self-reliance in challenging situations, as well as the importance of values and virtues in businesses. Mark also shares his personal experience working with grieving families and how stoicism helped him cope. We discuss the importance of training and preparation for dealing with adv...

Sep 13, 20231 hr 5 minSeason 4Ep. 165

Catherine Baab-Muguira on Edgar Allen Poe, the creative process, and uncommon advice from the world's least likely self-help guru

This week on Acta Non Verba Catherine Baab-Muguira shares how Edgar Allan Poe's work inspired her to become a writer and why he is considered the world’s least likely self-help guru. Listen in as we explore Poe and how his dark experiences informed his work. We also discuss the power of vulnerability, embracing difficult emotions, and the importance of authenticity in storytelling. Catherine also shares her experience with flow state and their morning routine. Catherine Baab-Muguira is a writer ...

Sep 06, 202351 minSeason 4Ep. 164

Adam Godfrey: Running through the Sahara Desert, Leadership and Overcoming Adversity

This week on Acta Non Verba Adam Godfrey shares his insights on leadership, emotional intelligence, delegation, and the importance of personal growth. Listen in as we explore his experience participating in ultramarathons and a desert race, highlighting the lessons he learned about resilience and perseverance. Finally, Adam shares how you can apply this knowledge when facing challenges in your own life. Adam Godfrey is the Sales Director at FlyForm. You can learn more about his work by connectin...

Aug 30, 20231 hrSeason 4Ep. 163

Warrior Wisdom Replay: Thick Face Black Heart

This week on Acta Non Verba I’m sharing the personal insights and revelations that I observed through reading the book Thick Face Black Heart. Join me as I share why we need both dark and light, strength and compassion, when developing our own personal strategies for success and for life. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com . There you can take action by joining my ANV inner circle to ge...

Aug 23, 202320 minSeason 4Ep. 162

Dr. Alex Spinoso on Building an 8 figure Business in 16 months, No Bullshit Leadership, and Sharing Failures to Grow

In this week’s episode Dr. Alex Spinoso discusses his entrepreneurial journey, the misconceptions and limitations of being a medical doctor, and the importance of education and application of knowledge. Listen in as we also touch on personal development, facing challenges, and the significance of building connections and relationships in business. Dr. Spinoso shares his experiences and insights, offering advice for young entrepreneurs and leaders. Alex Spinoso is a physician, an entrepreneur, an...

Aug 16, 20231 hr 12 minSeason 4Ep. 161

Dr. Robb Kelly: Finding the Cause of Addiction, Neuroplasticity, and What Helping Thousands of Celebrities Become Drug Free Taught Him About Himself

In this week’s episode Dr. Robb Kelly, a recovery expert and author of "Daddy, Daddy Please Stop Drinking" focuses on addiction, trauma, and behavior change. Dr. Kelly discusses the role of trauma as the gateway drug to addiction and emphasizes the importance of treating the underlying causes. Listen in as we discuss his insights on neuroplasticity, the impact of learned behavior, and the steps individuals can take to initiate behavior change and mindset shift. The episode also covers topics suc...

Aug 09, 20231 hr 1 minSeason 4Ep. 160

Lt Col Dave Grossman on the Warrior Mindset, Understanding Violence and Criminals and the Importance of Deeds not Words

In this week’s episode Lieutenant Colonel Dave Grossman, a retired US Army Ranger and psychology professor known for his expertise in violence and crime psychology joins me to discuss the current state of crime and violence, emphasizing the need for individuals to be prepared and armed, both physically and mentally. Listen in as we also touch on topics such as hunting, gun laws, media influence, and the impact of sleep deprivation on societal problems. Lt. Col. Dave Grossman is an internationall...

Aug 02, 20231 hr 23 minSeason 4Ep. 159

Warrior Wisdom: I will Find a Way or I will Make One (Replay)

This week on Acta Non Verba I’m retelling the story of Hannibal Barca and how his choices and determination when invading Rome can help you face your own adversity. Listen in and ask yourself how you would act if you knew no one was coming to save you. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com . There you can take action by joining my ANV inner circle to get exclusive content and information. ...

Jul 26, 202317 minSeason 4Ep. 158

Carlos Mendez: Former Navy SEAL discusses Leadership, Humility, and the Power of Resilience

In this episode Carlos Mendez, a former Navy medic, sniper, and point man who is now a leadership instructor at Echelon Front discusses his leadership journey, highlighting the challenges and skill sets involved in each role. Listen in as we delve into topics such as navigation skills, the importance of resilience and discipline, the balance between humility and confidence in leadership, and Carlos' transition from the military to a career in finance. Carlos is a former Navy SEAL who started his...

Jul 19, 20231 hr 3 minSeason 4Ep. 157

Victor Pierantoni: The Zen Stoic on the Similarities of Zen and Stoicism, Radical Candor and Why Taking Pictures of Yourself Meditating is Silly

In this episode Victor Pierantoni discusses how incorporating Zen and Stoic principles can lead to personal transformation. Listen in as Victor shares his coaching approach called liberation leadership training, which aims to remove obstacles and negative emotions to tap into innate wisdom. We also explore the role of gratitude, stillness, and meditation in personal growth. Victor Pierantoni is a coach, lifelong martial artist, philosophy enthusiast and founder of The Zen Stoic. He developed lib...

Jul 12, 20231 hr 10 minSeason 4Ep. 156

Christopher Sommer Part 2: Kicking Cancer's Ass, Logic, Building Gymnastic Bodies, and the Momentum of Excellence

In this episode Christopher Sommer shares how language impacts logic, the biggest complaint with CrossFit and athletes, how to understand what you actually control. Listen in as we explore what he’s learned from top business professionals, serving his ideal client, and how he’s taking his mission to the next level. Coach Christopher Sommer is a world-renowned gymnastics instructor and long-time US Jr National Team Coach with nearly 40 years’ experience at Regional, National and Olympic level. He...

Jul 05, 20231 hr 12 minSeason 4Ep. 155

Christopher Sommer Part 1: Kicking Cancer's Ass, Logic, Building Gymnastic Bodies, and the Momentum of Excellence

In this episode Christopher Sommer shares the science behind building a gymnastic body, how he helps individuals perform at a world class level, and how to stop waiting for others to confirm your success. Listen in as we explore what gets him excited about a challenge and how he motivates his team and himself. Coach Christopher Sommer is a world-renowned gymnastics instructor and long-time US Jr National Team Coach with nearly 40 years’ experience at Regional, National and Olympic level. He is k...

Jun 28, 20231 hr 9 minSeason 4Ep. 154

Warrior Wisdom: Why Giving Advice to My 24 Year Old Self Would be a Waste of Time

Have you ever wished you could go back in time and give your younger self some advice? Today I’m sharing why giving myself advice would have been a waste of time for four reasons: a lack of emotional intelligence, a tendency to ignore advice, procrastination, and a lack of purpose. But don't worry, the episode doesn't leave you hanging. I’m also sharing how to avoid these pitfalls and live a life of action and purpose. So, if you're looking for some practical tips on how to make the most of your...

Jun 21, 20238 minSeason 4Ep. 153

Michael Ostrolenk: Peak Performance, Leading by Example, and How He Leverages Adversity to Help Others

In this podcast episode, Michael Ostrolenk, an expert in transformational leadership and optimal health discusses his views on achieving peak performance, including his participation in the SEALFIT event. Listen in as we explore the Resilience Challenges that Michael and JC Glick have been doing, which involve physical and psychological exercises. The conversation highlights the importance of resilience and the role it plays in our lives, as well as the importance of relationships, recovery, and...

Jun 14, 202359 minSeason 4Ep. 152

Mark Metry: The Power of Diet, Mindset and the Battle between Good and Evil

In this podcast episode, Mark Metry discusses the impact of big pharma and food industries on people's health. Listen in as we also touch on the issue of doctors not providing enough information about nutrition and the need for leaders to push for change in school lunch programs and government policies. Mark emphasizes the importance of taking action and making conscious choices about what we consume physically, mentally, emotionally, spiritually, and psychologically. We also discuss the importa...

Jun 07, 202357 minSeason 4Ep. 151

Tom Amenta, The Warrior Mindset: How to Create and Maintain an Authentic Brand and Stay True to Yourself

In this episode marketing expert and thought leader Tom Amenta joins me to discuss the importance of authenticity when building your brand. Listen in as Tom and I explore how authenticity helps you connect with your target audience, sound business strategies to help you embrace Adversity while staying true to yourself, and how Tom’s military experience helped him become a better businessman. Tom Amenta is an award-winning thought leader with 15 years of experience in content creation, marketing ...

May 31, 202353 minSeason 4Ep. 150

Warrior Wisdom: Lessons from David Goggins, Andy Frisella and Ed Mylett at the Arête Syndicate LIVE Event

In this episode I’m sharing the most profound lessons I learned from attending the Arête Syndicate LIVE Event and what you need to know to view Adversity in business and in life as a gift. Listen in as I share what these leaders had to say about leveraging discomfort for your own success, the number one reason you should study yourself, and how to be a persuasive speaker. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcus...

May 24, 202316 minSeason 4Ep. 149

Bahar Alexander: The Alexander Method and Art of Peak Performance Coaching

In this episode, we dive deep into the fascinating world of psychology and its profound impact on our lives. Join us as we explore various topics with Bahar Alexander, a renowned expert in personal transformation and leadership development. Bahar shares her insights on shifting our mindset, self-leadership, achieving self-mastery, and the importance of understanding different psychological dynamics. Get ready to elevate your human experience and unlock your true potential. Bahar Alexander is not...

May 17, 20231 hr 14 minSeason 4Ep. 148

Brad Modrich: Becoming ARETE Everyday in Every Way

In this episode Brad Modrich joins me to delve into the essential topics of personal growth, leadership, and navigating Adversity. Join us as we explore the transformative power of showing up, understanding your personal truth, and embracing the journey towards greatness. Brad also shares how leaders can gain a tactical advantage for facing challenges and a visual exercise you can do when navigating your own Adversity to see better results. Brad A. Modrich is a father, husband, and an inspiratio...

May 10, 202357 minSeason 4Ep. 147

Authentic Alex Alexandra Galviz on the Power of Grief and Mortality on Life

In this episode Alexandra Galviz talks about the importance of leaving the mask at the door and reconnecting with your true identity to create content that resonates with your audience. Alexandra shares how a traumatic experience, specifically a miscarriage, inspired her to embrace her authentic self and create content that was true to her values and beliefs. She explains how every adversity creates an opportunity for authenticity and how understanding the downsides of authenticity can help you ...

May 03, 202354 minSeason 4Ep. 146

Warrior Wisdom : Applying Bruce Lee's Martial Art and Philosophy as a Warrior and Leader

In this episode, I’m sharing the key lessons Bruce Lee and how you can apply them to your life to embrace Adversity and shift your mindset. Listen in as I explore how to push your own limits, how Lee learned to outmaneuver his competition, and why just knowing is not enough. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com . There you can take action by joining my ANV inner circle to get exclusive co...

Apr 26, 202326 minSeason 4Ep. 145

Derek Wellington Johnson: The Wisdom of Leaders

In this episode, Derek Wellington Johnson, shares his insights on why leadership is critical for startups, and how leaders can have the self-awareness to step up and fill a void. He talks about the problem with waiting for permission and emphasizes the importance of doing the inner work first and creating a foundation for self-leadership. Derek shares how his military experience prepared him for leadership and the importance of controlling your mind. He also discusses General Patton’s leadership...

Apr 19, 202351 minSeason 4Ep. 144

G. Michael Hopf: Finding a Survival Mindset in Fiction

: In this episode, author G. Michael Hopf explores the key lessons he’s learned from cultivating consistency in writing. Listen in as we discuss why stories are so impactful, the power of writing every day, and why writer’s block is bullshit. He also shares why outlines can imprison new writers, how to find the courage to make decisions, and why magic happens in unfamiliar territory. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading t...

Apr 12, 20231 hr 7 minSeason 4Ep. 143

Kasey Pierce: Using Stoicism to Overcome Co-Dependency, Weight Loss and Growing Self Awareness

In this episode, author Kasey Pierce shares her personal story of how stoicism helped her deal with her mother's declining health, create a new outlook on resiliency, and reframe her self-awareness. Through her experience, she learned valuable coping skills and began contemplating mortality in a new way. Listen in as Kasey and I also debunk the misconception that stoics lack humor and compassion. She explains how Stoics view resilience and the importance of choosing not to suffer, even in diffic...

Apr 05, 202355 minSeason 4Ep. 142

Tony Whatley: How to be 365 Driven

In this episode, we sit down with Tony Whatley, community builder and bestselling author of Side Hustle Millionaire as he shares his best practices for gaining the knowledge and courage to take action. Tony shares his insights on the importance of being fully invested in what you’re doing rather than just being interested, and how building a business while dealing with imposter syndrome is like trying to build a house on quicksand. Listen in as Tony and I discuss the value of understanding that ...

Mar 29, 20231 hr 7 minSeason 4Ep. 141

Warrior Wisdom Book Insights: TAO TE CHING by Lao Tzu

In this episode, I’m revealing important lessons learned from the book Tao Te Ching by Lao Tzu, as well as how influencers and leaders have used philosophy to create long term success. Listen in as I explore the widespread influence of the book, Daoism’s similarities to other philosophies including Stoicism, and how I was inspired at 12 years old to delve into the world of Marcus Aurelius, influencing my view of Adversity. Learn more about the gift of Adversity and my mission to help my fellow h...

Mar 22, 202318 minSeason 4Ep. 140

Tony Blauer: SPEAR FEAR

In this episode, I sit down with Tony Blauer, the renowned fear management expert, to discuss how his business was hit hard during the pandemic, losing half a million dollars in revenue. As someone known for teaching people how to manage their fears, he found himself caught in the fear loop, taking 24 hours to grieve before moving forward. He also talks about his experience dealing with death and mourning after losing his mom. Tony believes that resiliency is key in morphing into your next itera...

Mar 15, 202354 minSeason 4Ep. 139
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