Wisdom from a Modern Day Philosopher (Interview with Brian Johnson)

Achieve Your Goals with Hal Elrod

Apr 27, 2016•45 min

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Episode description

I am honored and excited to introduce you to someone whose work I have personally been a fan of for a long time. Meet Brian Johnson, founder of Philosopher’s Notes and Optimal Living 101.

Brian is one of the world’s leading experts in showing people how optimize their lives, and his mission is to “share more wisdom with the world… in less time.” He knows that the people who are most interested in optimal living books, are often the same people who have the least amount of time to spare.

So, his approach helps you “get a little bit better today and take one more step in the direction of your highest potential,” without taking time away from the important things, like family and downtime. Tune in to learn more about saving time, increasing efficiency, and achieving a balanced life.

In this episode, you will…

Learn Brian’s five strategies for achieving major goals
Find out what a ‘digital sunset’ is, and how it can change your life
Get inspired to make value-based choices
Discover how to start your morning, at night, to create the most productive day possible
Hear about how the ‘iPhone Effect’ may be diminishing the quality of your interactions
And much more…

“If you want to learn something, learn it with the intention of teaching it.” – Hal Elrod

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TRANSCRIPTS

Download the Transcript for Episode #121 (PDF)

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EPISODE RESOURCES

The Rhythm of Life by Matthew Kelly

Why Am I Here? by Matthew Kelly

Perfectly Yourself by Matthew Kelly

The Recharcheables: Eat Move Sleep by Tom Wrath

The Fantastic Elastic Brain: Stretch It, Shape It by JoAnn Deak Ph.D. and Sarah Ackerley

Optimal Living 101

Brian’s Website

The Philosopher’s Notes by Brian Johnson