I'm sure you’ve probably heard the phrase, "It's not how you start; it's how you finish that counts." In today's episode, I'll be inviting you to make December the best month of your life and telling you WHY and HOW to do it. As the holiday season approaches, many people create resolutions and personal goals for the new year. What I'd like you to consider is that how you finish the year will impact how you start off in the new year . One reason why most New Year's resolutions fail is because of ...
Nov 27, 2024•24 min•Ep. 562
Last week, I shared a quote from Mark Groves on Instagram about reconciling our differences, especially in the context of voting and politics. Unsurprisingly, the responses varied—some resonated deeply, while others disagreed. And that's okay because it brought to light a truth I've been reflecting on all week: Love and understanding aren't conditional. They're not reserved for those who agree with us or share our worldview. Every single person is worthy of compassion, regardless of their backgr...
Nov 20, 2024•33 min•Ep. 561
For those of you who follow me on Instagram, you may have seen the post I made on the morning of the US Election last week, long before the results were known. That post was about finding a positive way to move forward , no matter who won. Not surprisingly, it generated many comments and reactions, some positive and some negative, which is to be expected with any presidential election—especially this one. Now that the election is over, and whether you are celebrating or mourning the results, I w...
Nov 13, 2024•25 min•Ep. 560
Last week, I shared the steps for creating an inner reality that’s in sync with who you want to be. This week, we’re taking it one step further and exploring how to build the life you truly want to live by understanding the connection between your inner beliefs and your ability to create your external reality. I will walk you through the practical strategies that helped me escape from feeling unfocused, undisciplined, and unsuccessful to building a life I’m proud of. These are simple strategies ...
Nov 06, 2024•49 min•Ep. 559
In today’s episode, I’m doing something that I rarely do. This is a throwback to episode# 324, which was all about creating your own reality. The big reason is that this episode will be a perfect setup for next week’s episode, which will focus on creating your own external reality. So stay tuned for that. But first, let’s dive into today’s episode. How would you describe your current reality? Are you primarily experiencing states of love, joy, bliss, and enthusiasm? Or do you find yourself endur...
Oct 30, 2024•44 min•Ep. 558
We all want to feel appreciated, and one of the most powerful ways to show love and gratitude to someone is through the art of gift-giving. Especially when the gift is both incredibly thoughtful and unexpected, which is something I learned from one of the best to ever do it. Today’s episode is a tribute to one of my dearest friends, John Ruhlin , who tragically passed away recently. John was the author of Giftology , a book that has completely transformed how I think about leveraging the power o...
Oct 23, 2024•49 min•Ep. 557
Have you ever had times in your life where you feel like you’re taking two steps forward and one step back? Or maybe even three or four steps back? Most people do. But it’s important to remember that personal growth isn’t always a straight line of progress. And nobody is perfect every single day. In today’s episode, I’m sharing two journaling exercises to help you reclaim who you truly are. I’ll encourage you to grab your journal and reflect on a time when you were at your absolute best. Think o...
Oct 16, 2024•26 min•Ep. 556
Do you ever struggle with consistency when it comes to your Miracle Morning routine? Even though you know you’ll feel better if you do it, motivating yourself to do it consistently can be challenging. Whether you’ve fallen off your morning routine recently or you’re looking for ways to uplevel your Miracle Mornings, this episode has something for everyone. Today, I’m sharing how you can approach your Miracle Morning in a way that will enable you to achieve your most important goals using the str...
Oct 09, 2024•50 min•Ep. 555
Do you ever talk with God (or whatever you call that voice of wisdom that seems to know better than you do)? In other words, rather than praying or meditating and hoping something magical happens, do you ever pray or meditate to set an intention and then quiet your mind to receive valuable clarity, wisdom, and guidance specific to your needs? I usually do this first thing in the morning (during my SAVERS) and right before bed, and when I do, I consistently receive what I refer to as “downloads.”...
Oct 02, 2024•40 min•Ep. 554
Most of us go through life feeling like we’re falling short. Whether it’s at work, our relationships, or even just how we see ourselves, the pressure to be perfect can be overwhelming at times. But I’ll let you in on a little secret: you’re already enough, just as you are. Not flawless, but whole, worthy, and capable of growth. In today’s episode, we’re diving into what it means to be perfect as you are. You’ll learn how to handle setbacks without feeling like a failure, use those moments as a c...
Sep 25, 2024•36 min•Ep. 553
At this point, you've undoubtedly heard about AI and what the future might look like. There's a lot of talk about it; some of it is meant to scare us and make us believe AI will replace our jobs or disrupt our businesses. But it's not all bad news, and that's why I wanted to record this episode. Today, I'm joined by Geoff Woods, founder of AI Leadership and author of The AI-Driven Leader . Geoff's here to remind us there's no need to be afraid and explain how we can use AI to transform how we wo...
Sep 18, 2024•42 min•Ep. 552
Take a moment and think back to the last time you lost your temper with a loved one. You probably felt awful afterward and spent time beating yourself up about it for reacting with anger. We’ve all been there, and that’s why I’m so excited about today’s episode. Today’s guests are two incredible humans and dear friends, Jon Berghoff and Adair Cates , the dynamic duo behind xchange and Conscious Leadership . They’ve helped thousands of people reach a level of emotional self-mastery that once felt...
Sep 11, 2024•43 min•Ep. 551
We’ve all had times when life feels overwhelming and nothing is going right. But here’s something I want you to remember: you’re not powerless in those situations. In fact, taking back control is easier than you might think, and it starts with a few small, yet powerful changes. In today’s episode, I’m excited to show you just how simple it can be to bounce back from whatever life throws at you. I’m going to walk you through the exact routine I use when it feels like things are falling apart. And...
Sep 04, 2024•34 min•Ep. 550
Consider that the fastest way to improve any aspect of your life is to find someone who has already succeeded in that area and then model that person. With that in mind, which area(s) of your life do you want to improve, and whom are you modeling to accelerate your improvement? That’s what today’s episode is all about. You’ll learn why figuring out everything on your own is a long and unnecessary road to success. I’ll break down how you can draw from the experiences of others and skip the trial-...
Aug 28, 2024•43 min•Ep. 549
Religion can be a very polarizing and even taboo topic. That’s why most people shy away from it at work, dinner parties, and family gatherings. But today, I want to challenge the notion that our differences define us and approach this sensitive topic from the perspective of unity. Regardless of whether you believe in a God or a divine force or are undecided about the existence of something greater, I believe the core thread that unites us all is a shared spirit that transcends those labels. In t...
Aug 21, 2024•46 min•Ep. 548
A few days ago, I received the devastating news that one of my dearest and closest friends, John Ruhin , author of Gift-ology, had passed away at only 45 years old. John has been a very close friend for over 20 years, a father to 4 young girls (4-13), and a devoted husband. If you’ve ever lost someone dear to you, you know how profoundly shattering that moment is. But amidst the heartache, there’s an undeniable truth: while we cannot change the reality of loss, but we can (and must) choose how w...
Aug 14, 2024•47 min•Ep. 547
Do you ever feel overwhelmed by having too many goals but not enough time to achieve them all? Been there, done that - taking on too much at once and failing to make meaningful progress in the areas of my life that matter most. And that is the reason why I’m sharing my three-step formula for achieving your goals. This process helped me become one of the top salespeople at Cutco, 10x my coaching business, sell millions of books, and take care of my body during cancer recovery. It’s a formula I st...
Aug 07, 2024•29 min•Ep. 546
Which aspects of your life do you most want/need to improve? Take a moment to think honestly about your answer... Whatever area of your life you’d like to improve, I’ve found few philosophies more accurate and effective than Jim Rohn’s: “Your level of success will rarely exceed your level of personal development.” In other words, it’s who we become that determines our ability to create the life we want. And I’ve found this to be true in virtually every area of my life—finances, health, parenting...
Jul 31, 2024•45 min•Ep. 545
How much simpler would life be if we could just speak our biggest hopes and dreams into existence? Obviously, life isn’t that simple. You’ve heard me talk about affirmations over the years, but today, we’re talking about the difference between affirmations and afformations , and the difference is more than a vowel. Dr. Noah St. John is an author and international keynote speaker. He is also known as a breakthrough coach and the “Father of Afformations.” He’s helped over 2 million people worldwid...
Jul 24, 2024•41 min•Ep. 544
For many people, the typical workweek can be a grind, often feeling like a never-ending cycle of long hours and repetitive tasks. But what if there was a way to transform the office into a place of inspiring energy and creativity? Where there's a will, there's a way, and that's what today's episode is all about. Eric Stranghoener , Partner at RubinBrown—one of the nation’s leading CPA firms—is here to explain how integrating The Miracle Morning into their corporate culture has turned the company...
Jul 17, 2024•53 min•Ep. 543
Today's guest is Craig Siegel – a TEDx speaker and author of the WSJ and USA Today bestseller The Reinvention Formula . Craig will walk you through the path to reshape your life and find purpose, regardless of age or career stage. You'll learn why reinventing yourself doesn't need to involve huge, sweeping changes. You'll also learn how to replace those limiting beliefs you've accumulated over the years with ones that will support you on your new journey. Instead of asking " What if? " you'll so...
Jul 10, 2024•40 min•Ep. 542
Procrastination. We’re all human, and we’re all guilty of doing it sometimes—myself included. There’s no shame in admitting it. And beating ourselves up about it is a waste of energy. The solution to overcoming it is to understand why we’re doing it in the first place. So today, I’m digging deep to get to the root causes of why we procrastinate and how to overcome it. I’m sharing four (4) simple steps that have consistently helped me overcome the hesitation to act, regardless of how I feel. Once...
Jul 03, 2024•41 min•Ep. 541
I have a confession: in the last few years, I gave up on my dreams. Or more accurately, I stopped dreaming altogether. Somewhere in the midst of the chaos than began in 2020, the future started to feel more uncertain than ever. Maybe you can relate? Of course, these last few years haven't given us much more certainty. However, life has always been unpredictable. While we can’t know what tomorrow holds, having dreams and goals gives us a reason to get out of bed every morning. Here’s my promise: ...
Jun 26, 2024•47 min•Ep. 540
Do you ever feel like life has gotten too complicated and find yourself longing for simpler times? I know that I do. However, wishing and wanting that reality were different doesn’t change anything; it just makes us feel helpless. We must find our inner strength to face life and its challenges head-on so that we can enjoy the life we have while we create the life we want. In today’s podcast episode, I'm sharing the 8 steps from my first book, Taking Life Head On: How to Love the Life You Have Wh...
Jun 19, 2024•44 min•Ep. 539
Chances are, many of you either know someone who’s fighting cancer, or perhaps you’re even facing this battle yourself right now. When I was diagnosed with terminal cancer back in 2016, the path forward was unclear. Traditional medicine and well-meaning doctors pointed me down the usual path, but something inside me said, “No, there’s got to be another way.” Today, I’m sharing how I found another way and beat cancer. I want to make one thing clear, a cancer diagnosis is not the end. When I was f...
Jun 12, 2024•1 hr 24 min•Ep. 538
Today’s episode will empower you to take control of your life and guide you (in real-time) through a powerful Nero-Somatic Mindfulness (NSM) meditation led by a truly remarkable human being, Fleet Maull, PhD . At age 74, Fleet is living his best life – mentally, emotionally, spiritually, and physically. Fleet is an author, meditation teacher, entrepreneur, and the founder of the Heart Mind Institute , where he helps people maximize their potential. Today, you'll learn the strategies Fleet's refi...
Jun 05, 2024•52 min•Ep. 537
Losing a loved one unexpectedly, especially a co-parent, is an unthinkable scenario that most people thankfully never have to endure. But in 2021, that’s exactly how life unfolded for Adair Cates . Today, she’s sharing her remarkable journey of turning her pain into purpose and how others can do the same. Adair is the head of Conscious Leadership at xchange , with over two decades of experience in leadership development . In the span of a year, she navigated an amicable divorce with her husband,...
May 29, 2024•56 min•Ep. 536
In today’s fast-paced world, taking time to slow down and focus on our spiritual, emotional, and mental well-being has become increasingly difficult. But when we are intentional with our thoughts, words, and actions, we can elevate our consciousness to make a bigger impact on the people around us. That’s why I’m excited to finally share this conversation with Gordy Bal. Gordy is an entrepreneur, investor, and author of the #1 WSJ bestseller, The New Millionaire’s Playbook. He is on a mission to ...
May 22, 2024•48 min•Ep. 535
Today’s episode was inspired by a comment on a post I made in our Miracle Morning Community Facebook Group. Someone asked how I built the Miracle Morning into a worldwide movement. As you may know, one of my “impossible goals” was to change one million lives one morning at a time by selling a million copies of my self-published book. The truth is, I failed miserably in that first year and was 987,000 copies short of my goal. But the lesson from that was that I didn’t give up and found the right ...
May 15, 2024•1 hr 6 min•Ep. 534
When negative thoughts creep into our minds, we have a choice to make. We can let things spiral into darkness or focus on thoughts that empower and energize us to overcome them. There is a way to deal with disempowering thoughts, and that’s what this episode is all about. Today, I will introduce you to four powerful questions inspired by Byron Katie’s renowned method, The Work . These aren’t just prompts; they’re tools designed to challenge and change your thinking and the way you react to cripp...
May 08, 2024•30 min•Ep. 533
