In this episode of the Achieve Your Goals podcast, Julianna Raye is here to talk about Unified Mindfulness, a scientifically based, highly effective meditation system for creating a happier, healthier and more purposeful life. Julianna has been training individuals and groups in mindfulness practice for over 17 years. In addition to mindfulness training, Julianna is a keynote speaker and private coach, helping others to achieve personal and professional growth through mindfulness. With over 90 w...
Mar 22, 2017•44 min
On this episode of the Achieve Your Goals podcast, Christopher Lochhead is here teach you what it means to play bigger and live a legendary life! Christopher is the co-author of Harper Collins' "instant classic" Play Bigger: How Pirates, Dreamers and Innovators Create and Dominate Markets and co-host of the Legends and Losers podcast. Christopher is a retired three-time, Silicon Valley, public company CMO, category designer and entrepreneur. Fast Company Magazine calls him a "Human Exclamation P...
Mar 15, 2017•35 min
On today's episode of the Achieve Your Goals podcast, Jaime Masters is here to talk about the lessons she's learned from the most successful entrepreneurs in the world! As a business coach, author, and professional speaker Jaime has hosted one-on-one interviews with over 350 millionaires and billionaires. She made her exit from the corporate world after finding herself $70,000 in debt and realizing that she hated her job. With an ambitious goal and a strategic plan, Jaime climbed out of debt and...
Mar 08, 2017•30 min
When you get to the end of your life, will you look back with regret or will you feel a sense of accomplishment and gratitude, knowing that you made the most of each and every moment? In today's episode of the Achieve Your Goals podcast, Jon Vroman is here to talk about how you can choose to either watch life pass you by OR decide to live life in the front row! Jon is a loving husband and Dad to 2 amazing boys. After that, he identifies as a social entrepreneur, award-winning motivational speake...
Mar 01, 2017•1 hr 5 min
In today's episode of the Achieve Your Goals podcast, Jordan Harbinger is here to talk about network and relationship development! Jordan Harbinger is an entrepreneur, talk show host and world-renowned social dynamics expert. As co-founder of The Art of Charm, Jordan has helped develop one of the leading self-development programs in the world, with a special expertise in social capital, relationship-building and authentic rapport. He is also the host of The Art of Charm Podcast , where he interv...
Feb 22, 2017•29 min
Today is a special episode of the Achieve Your Goals podcast. We have 2 AMAZING back-to-back interviews with Stacey Martino and Brandy Salazar who are here give you the tools and techniques for transforming your relationships! Stacey and Brandy share their inspiring stories and explain how they were both able to climb back from marriages that were on the brink of failure. Here's a bit about today's featured guests... Stacey Martino Stacey Martino is a sought-after relationship expert, certified ...
Feb 15, 2017•51 min
On this episode of the AYG podcast, Jon Berghoff outlines 5 factors for expanding your personal potential! At the beginning of the show, Jon looks back and smiles about his early days living with Hal. When they weren't pulling pranks and playing Jet Moto, they were challenging each other's ability to succeed. It was no coincidence that out of thousands of of sales reps, two people who lived in the same apartment became #1 and #2 for their company. The powerful and positive behaviors that were es...
Feb 08, 2017•46 min
In today's episode of the AYG podcast, Jon Berghoff shares the unexpected origin story of how he and Hal Elrod first met, when they were teenagers, and then he provides you with his counter-intuitive secrets for sustaining massive success. Jon starts out by taking a trip down memory lane and recounts how he and Hal first met back in 1999. You'll find out why Hal moved across the country to live with Jon AND why they were embarrassingly forced to share a bed for 4 months! During this session, Jon...
Feb 01, 2017•36 min
In today's special episode, we're turning the tables on Yo Pal Hal as he's interviewed for the first time ever on the AYG podcast. This is one you won't want to miss! For those not in the know, Hal's been battling Cancer for the past several months and for the first time since his diagnosis, he opens up and shares his journey in a candid conversation with his best friend and business partner, Jon Berghoff . Hal relives the moments surrounding his diagnosis and how Cancer has completely disrupted...
Jan 25, 2017•42 min
Let's talk about coloring books. Yes, coloring books! Coloring books are not only for kids, it's also ideal for adult too. The science behind them is incredible. People are using them for mindfulness and visualization. Today's guest is a friend of mine, Brianna Greenspan. Briana has to overcome the physical challenges of being born with a chronic invisible illness. She has been using the power of positive affirmation for the past 10 years. From back and neck braces, surgeries and numerous doctor...
Dec 30, 2016•35 min
Today's episode is an interview with our guest, author, entrepreneur, educator, speaker, wealth strategist and the owner of Optic Financial and the creator of the 20/20 Personal Banking System, Michael Isom. Michael started selling mobile phones while still going to college in 1993. With his natural ability he was earning over S200, 000 a year at the age of 22! In his career he acquired considerable expertise in 401 Case, Term and Permanent Life Insurance, Mutual Funds, Macro Economics and real ...
Dec 30, 2016•42 min
Are you thinking about writing a book, but don't know where to start? Guest, Honoree Corder is the author of 20 books, including You Must Write a Book , Vision to Reality , Prosperity for Writers , Business Dating , The Successful Single Mom Book Series , If Divorce Is A Game These Are The Rules , and The Divorced Phoenix . She coaches business professionals and writers who want to publish their books to best seller status and beyond. She joins us to discuss writing and creating multiple streams...
Nov 09, 2016•43 min
Todd Durkin is an internationally recognized performance coach, author, and speaker. His gym, Fitness Quest 10 in San Diego, was named a top ten gym by Men's Health. Todd trains many NFL and major league baseball superstars as well as MMA. He's the lead trainer for Under Armour, and was a finalist on the hit show "NBC Strong." His second book, The Wow Book: 52 Ways to Motivate Your Mind, Inspire Your Soul & Create WOW in Your Life! is available now on Amazon. Todd joins us today to discuss h...
Nov 02, 2016•40 min
Sometimes the best guests are the ones that offer us actionable lessons and strategies that we can extract and use to achieve amazing goals. These thought leaders, thinkers, and knowledge distillers give us value because we can take action. On this podcast you'll get distinct strategies and morning rituals that you can implement immediately with our guest, Mike Merriam. Mike Merriam is a husband, father, author, bio-hacker, and life enthusiast. His work is focused on showing people how to stop l...
Oct 26, 2016•30 min
Do you know any women who could benefit from improving their mindset around money? On today's podcast you'll hear from Tonya Rineer, who helps female entrepreneurs conquer their limiting beliefs, embrace their true profit potential, and create the kind of financial independence that gives them the freedom to have a profound impact the world. Her core mission is to change the world by changing the way women think and feel about money. [4:00] Tonya's defining goal that gave her the confidence to a...
Oct 19, 2016•38 min
Are you experiencing expectation hangover? Christine Hassler left her successful job as a Hollywood agent at 25 to pursue a life she could be passionate about . . . but it did not come easily. After being inspired by her own unexpected challenges and experiences, she realized her journey was indeed her destination. Now she is the author of three books, her newest Expectation Hangover: Overcoming Disappointment in Work, Love and Life . It is the guidebook for how to treat disappointment on the em...
Oct 12, 2016•37 min
Matt Aitchison is a millennial entrepreneur, real estate investor, wealth building evangelist, and host of the Millionaire Mindcast podcast, who has had great success despite his turbulent start. After being expelled his senior year of high school, to later facing felony charges in college, Matt decided that his past would not equal his future. He committed to leading an intentional life and since graduating from UC Santa Barbara, has gone on to found and participate in multiple companies within...
Oct 05, 2016•47 min
Are your kids preventing you from enjoying The Miracle Morning ? Why not get them to do it with you? Our guest and co-author, Lindsay McCarthy started doing the miracle morning with her children and the results were incredible. Lindsay McCarthy is a stay-at-home mom, a home-schooling mom, and co-author of The Miracle Morning for Parents & Families: How to Bring Out the Best In Your Kids and Your Self. She joins us to talk about the process of getting her kids to participate, how she and her ...
Sep 28, 2016•32 min
Raising children is one of the toughest jobs on Earth, but there's no license or degree required to be a dad. That's how today's Achieve Your Goals guest, Larry Hagner, found himself the subject of his own experiment: The Good Dad Project . A father of four boys, Larry knows first-hand how difficult it can be to raise a family while maintaining your marriage/partnership/life and your sanity. Not just for dads, Larry's perspective on life and crisis management is applicable to all walks of life. ...
Sep 21, 2016•43 min
In 2013, Melissa Weaver was diagnosed with breast cancer and put her mental health private practice on hold to undergo treatment. What she discovered in the process was the opposite of despair. She describes her experience as a "transformative process." Melissa is now a cancer survivor, author of Reconstruction: Defying Cancer and Building a More Purposeful Life , and a professor at Virginia Commonwealth University. She shares with us her inspiring story and how she plans to give back to the Fro...
Sep 14, 2016•31 min
Do you want to grow your business? On today's episode, Stephen Christopher of Seequs Digital Marketing, shares his ambitious growth plan for the next three years of his business, and provides some amazing, actionable steps he's taking to get there. We end up taking a really deep dive into the things that hold us back from reaching our goals. The one we focus on today is fear. Why fear? Because that is at the heart of every insecurity, every moment of second-guessing, and every self-doubting obst...
Sep 07, 2016•42 min
Want to find out how you can make 2016 your best year yet, no matter how it's gone so far? Tune in to learn from former Best Year Ever Blueprint attendee, Megan Lyons, founder and owner of The Lyons Share Wellness, and author of the bestselling book, Start Here: 7 Easy, Diet-Free Steps to Achieve Your Ultimate Health and Happiness. After last year's BYEB event, she was able to start applying the BYEB lessons to her life and business immediately, and you wouldn't believe the results – in both qua...
Aug 31, 2016•37 min
You're probably familiar with the popularized method of setting "S.M.A.R.T." goals, but my guest today has improved upon this proven formula by teaching you how to make a "S.M.A.R.T. Shifts" which, as you're about to learn, makes it easier for you to achieve your goals It all begins with making Stupid , small steps, and implementing some simple accountability and rewards systems. By building on your progress and efforts a little bit at a time, you'll be able to reach your goals in no time withou...
Aug 17, 2016•45 min
Do you find it hard to sit still and relax? Do you feel lazy and guilty if you aren't constantly working through a to-do list? Perhaps your issues are just the opposite. Maybe inaction is your problem. Do you love options but can't decide? Do you find it hard to stand up for yourself? Do you constantly doubt your decisions? Stereotypically, the first camp is associated with masculinity, whereas the second camp is more often associated with femininity. The traditional views of what makes up the t...
Aug 10, 2016•31 min
Have you heard of the book Emergence by Derek Rydall? This is one of those books that I just kept hearing about, so I decided I had to get Derek on the podcast to find out what the fuss is all about… It took Derek Rydall ten years, two near-death experiences, and several wrong turns for him to figure out how to design his life for happiness, positivity, and opportunity, but all you have to do is listen to this episode! Derek has been gracious enough to share some of the secrets it took him all t...
Aug 03, 2016•47 min
If you (or someone you know) are ready to be happier, this episode may be finding it's way to you at just the right time. It also happens to be the first episode where I've ever actually read a letter to you, word-for-word. Please allow me to explain... As I was preparing for my next live coaching session on "HOLISTIC HAPPINESS" for the Best Year Ever Coaching program, I came across an article I wrote in 2008 for Bliss Magazine, "How to Choose Happiness." The article (and this podcas...
Jul 27, 2016•18 min
How about a little quiz? Don't worry, it's only one question—Do you control your ego, or does your ego control you? Many of us have been taught to regard the idea of ego with suspicion and judgment. We hear that ego is synonymous with selfishness and try to do whatever we can to get away from it. The truth is, the ego is an integral part of your being, and an important ingredient to designing a healthy, balanced life. The trick is just to be in control of it, rather than letting it guide your li...
Jul 20, 2016•33 min
Did you know that emotions can be broken down, studied, measured, and improved? Having a mastery over and understanding of our emotions creates a little thing we like to call Emotional Intelligence , and today you're in for a treat because we are providing you, our Achieve Your Goals listeners, the chance to listen to an entire module of our Best Year Ever Coaching Program …for free! During this module, we talk about what the three types of intelligence are, the differences between them and how,...
Jul 13, 2016•2 hr 4 min
Friends, today's episode is a conversation with one of my best friends, John Ruhlin, and I'm grateful to be able to share his story, and his strategies for "Radical Generosity" with you. This guy has taught me so much about appreciating others, personally and professionally, and his new book Giftology (and our podcast interview) give you the shortcut to gaining the wisdom that has taken him 20+ years to acquire. Publications like Forbes and INC Magazine have deemed him the world's leading expert...
Jul 06, 2016•38 min
Today's podcast episode is a conversation with the infamous, Chris Brogan , who is not only the New York Times bestselling author of 8 books (and counting), and CEO of Owner Media Group , but has also spoken for, and even consulted with, some of the biggest brands you know – Disney, Coke, Google, GM, Microsoft, Cisco, Sony USA, and many more…. Chris has appeared on the Dr. Phil Show, interviewed Richard Branson for the cover of SUCCESS magazine, and even presented to a princess once! Today you'l...
Jun 29, 2016•25 min
