Ace Your Breathwork (and Spring Break)

Ace Your Breath Work

Show notes

In this episode, join host Aimee Elkman as she shares her personal journey of embracing joy and self-care amidst the chaos of life. From a family trip to Beaver Creek, Colorado, to the challenges of balancing work and family, Aimee dives into the importance of prioritizing happiness and taking time for oneself. Discover her experiences with skiing, overcoming anxiety, and the transformative power of breathwork. Tune in for laughter, relatable stories, and practical tips to help you 'ace your life'!

Episode Highlights:

(00:42) Trip with my family to Colorado for spring break

(05:53) Relaxing in Colorado 

(10:48) Why I love breathwork. 

Resources:

All my magical links here—>

https://stan.store/aimeeelkman 

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