Talking it Out

When the world moves at one million miles per hour, it's easy to let it take you on a ride and go with the motions. During this holiday break, I did just that and did my best to enjoy my time as it was happening. I went to see a bunch of family, got plans figured out before the big move that Alex and I are going on (which will have already happened by the time this episode goes live) and packed. While all of this was happening, I didn't have much time to sit back and reflect on how I was feeling throughout and if I was actually happy. In this episode, I talk about what has helped me stay level-headed and calm through this hectic time. --- I am not a doctor, so do not treat this as therapy or medical advice. I just do this podcast with the hopes that it can help some people. Follow me on Facebook, Instagram and YouTube for more content.