Current Events: Sometimes Knowing Less is More

Staying up to date on what's happening in the world is important, but so is your own mental health. This week, I talk about how sometimes being up to date can be put on the back burner for a little bit if you need to focus on yourself. --- I am not a doctor, so do not treat this as therapy or medical advice. I just do this podcast with the hopes that it can help some people. Follow me on Facebook, Instagram and YouTube for more content.