Different Fats Explained

Ever wondered what the different fats are and how they affect your health?

I discuss:

What are the Different Types of Fat
What Causes Visceral Fat?
What Foods Increase Visceral Fat?
How Do You Lose Visceral Fat?
-Intermittent Fasting combined with a Low Carb Diet
-Accelerated Keto
-Ascent Diet Cleanse
-Accelerated Liver Flush
-Eliminate Processed Foods
-Limit Alcohol to 2-3 times per week
-Sleep

Read my article in full at:
https://acceleratedhealthproducts.com/different-fats-explained/

Accelerated Health Bites Podcast is brought to you by Talk 4 Podcasting(www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).