Episode 107: Hitting the pause button in work and life with Lori Wald - podcast episode cover

Episode 107: Hitting the pause button in work and life with Lori Wald

Nov 06, 202327 minEp. 107
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Episode description

How often do you slow down, pause, introspect and reflect? It’s something I work on and refine frequently, as it does not come easy for me at all. This week’s podcast guest is Lori Wald, a lawyer turned mindfulness meditation facilitator and coach and the founder of Nothing Doing. Check out the episode for an important reminder to hit the pause button in your own life.

 

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