Health Checkup - Sleep From November 18 2020 - podcast episode cover

Health Checkup - Sleep From November 18 2020

Dec 05, 202051 min
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Episode description

Join Jay and Terry on this week's discussion of sleep being an important tool for rejuvenation. This will include good sleeping habits, sleep schedules, obstructive sleep apnea (OSA), and CPAP/BiPAP machines and what the differences are. Home, Emergency, Attitude, Lifestyle, Tools, Health - Giving you the resources to be prepared and ready in all situations! Questions or concerns? Email me at travelresqwm@gmail.com.

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