20211029 - VISAbilities Pre-Get UpAnd Get Moving - 1900. - podcast episode cover

20211029 - VISAbilities Pre-Get UpAnd Get Moving - 1900.

Oct 29, 20211 hr 1 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

As we mature, there are some unique ways we can explore to keep our minds and bodies in good shape. How do we best keep tight reigns on balance issues, thought processes, slower movements, and other parts of our lives? Sponsored by VISAbilities
For the best experience, listen in Metacast app for iOS or Android