20210208-Healthy for you Plus More.

Healthy for You Plus More:

Today we will be talking about ways to get important nutrients into your diet. These come in the form of Protein, which doesn’t necessarily have to be meat, Greens, which isn’t limited to only mean salads, and Fiber. Hayley hopes you will join her to delve deeper into these topics and choose for yourself what might be one healthy habit you are willing to incorporate into your life over the next couple of weeks, until we meet again.

Disclaimer: The purpose of this group is for peer support only. It is not a therapy group nor will it be facilitated by a health care professional and does not purport to provide mental health services.