197. Expand Your Comfort Zone (A 12 Month Game Plan)

We’ve all heard the advice: “You have to get out of your comfort zone to grow.” But what if that’s not entirely true? In this episode, I challenge the traditional thinking around success and share why expanding your comfort zone—rather than abandoning it—can actually lead to more sustainable growth. We’ll talk about how to push your limits without overwhelming your nervous system, and how to use strategic, intentional expansion to create what you’ve never created before.

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