Ep. 72: 5 ways to unload your emotional baggage - podcast episode cover

Ep. 72: 5 ways to unload your emotional baggage

Nov 13, 202013 minSeason 1Ep. 72
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Episode description

Most of us have been carrying emotional baggage all our lives, but we don't know how to deal with it.

In this 72nd episode of #AbsolutelyWrite, host Aditi Surana shares 5 ways to unload your emotional baggage. She talks about how it affects our daily lives and how it holds us back. She gives answers to 5 questions sent in by the listeners. If you are struggling to get rid of your emotional baggage, do listen to this episode.

In this episode, Aditi talks about:
1. What is emotional baggage?
2. Why do we carry it around?
3. 5 ways to unload your emotional baggage.

Tune in to find out more on #AbsolutelyWrite with Aditi Surana

You can download the funsheet here: http://www.aditisurana.com/podcast

Get in touch with our host Aditi Surana on Twitter and Instagram: @aditisurana
(https://www.instagram.com/aditisurana)
(https://twitter.com/Aditisurana)

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You can check out our website at http://www.ivmpodcasts.com/

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