Ep. 142: Feeling content, yet anxious?
Episode description
Do you sometimes feel that even though you're comfortable & content, you still feel anxious on many occasions?
Why does that happen? To know more tune in to this episode of Absolutely Write.
On our Friday episode, we will be doing a remarkable kind of journaling. Each week we will be following Aditi's signature journaling style called ‘Grapho-Journaling. Join Aditi with a new question to ponder over and follow the three step process mentioned in these episodes, which would allow you to calm your mind, bring tremendous amount of clarity, align your thoughts and help you resolve certain areas you feel stuck in.
Tune in to know why you need a gym for your mental & emotional fitness. If you still feel like you need someone to help you, APT - our monthly group coaching is a good option for you.
www.aditisurana.com/apt
Learn the popular Calmsutra®️ sssss graphotherapy stroke - www.aditisurana.com/calmsutra