AP 589: What’s your #1 habit? || Growth Spurt - podcast episode cover

AP 589: What’s your #1 habit? || Growth Spurt

Apr 11, 202411 minEp. 589
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Episode description

This is a bite-sized episode focused on ways to increase your progress right away. I want to help you identify your "habit keystone," the one thing that when carefully placed, allows everything else to be strong and held together. In this episode I'll tell you what mine is, and the hard truths I was facing when I discovered it. If you need some support in finding what your #1 habit is, then I'd love to have you join our next Sticky Habit Intensive.

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