AP 580: How to Plan a Week You Can Win || Jessica Jackson
Episode description
Jessica Jackson, creator of the Thriving in Motherhood podcast, shares her journey from struggling with postpartum depression and anxiety to finding her way to thriving in motherhood. She recounts the challenges she faced, including a life-threatening illness after the birth of her third child, and how these experiences led her to discover the power of planning and creating a vision for her life.
Jessica emphasizes the importance of starting with a clear vision, breaking it down into manageable steps, and planning realistically within a week rather than focusing on idealistic daily schedules. Plus, she introduces the concept of the "big three," where you prioritize three key tasks aligned with your vision for the week. By embracing these principles and customizing planning methods to your own life, you can learn to plan weeks you can truly win.
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