AP 387: "How do I support myself through massive burnout?" || Coaching Call with Sharon
Episode description
No matter what your career is, or season of life that you are in, you likely know what burnout feels like. In this coaching call, I navigate how to deal with burnout, including feeling all of the emotions involved and choosing a path that is fully in alignment with your unique values.
Sharon is a Progressor, just like you, and a special needs educator for over 25 years. She finds herself burned out in the classroom, feeling the mental and emotional stress from teaching through a pandemic and not feeling very fulfilled.
While you listen to this coaching call, you can consider what might be your own question, and then use the steps we take to breakdown your particular issue. Your takeaways will include physical, emotional, and mental tools to combat burnout.
Learn more about your ad choices. Visit megaphone.fm/adchoices