AP 379: How to Disrupt Your Procrastination Loops

If you ever procrastinate, know you’re not alone. All humans on earth procrastinate on some level. It’s sooo easy to get lost in “procrastination loops.” (Enter: scrolling endlessly on social media.) 

Procrastination doesn’t just prevent you from getting things done, like doing the dishes or cleaning the house. 

Procrastinating also prevents you from being the person you want to be. We even procrastinate our dreams, goals, and habits! 

How can we disrupt these procrastination loops and manage our procrastination tendencies?

Today I’m sharing an interview I did with Rachel Nielson on her podcast 3 in 30: Takeaways For Moms. You’ll learn WHAT procrastination is and WHY it’s super easy to fall into endless loops of procrastination and three ways you can better control your procrastination tendencies.

• Full Show Notes + Transcript
• Podcast Sponsor - code 'ABOUTPROGRESS'
• Finding Me Course

Learn more about your ad choices. Visit megaphone.fm/adchoices