AP 357: How to Make Hard Things Easier || “Lower the Hurdles” - podcast episode cover

AP 357: How to Make Hard Things Easier || “Lower the Hurdles”

Nov 08, 202131 minEp. 357
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description


When you feel resistance arise, don’t fall into the trap of blaming or shaming yourself. I want to help you focus on what you can do to make hard things easier. 

Here is the main tip I want you to memorize: Lower the hurdles!

Join me in learning how + how this tool can apply to real-life scenarios of how you can lower the hurdles in your life, including: gift giving, exercising, attending events, achieving goals, and more!


Learn more about your ad choices. Visit megaphone.fm/adchoices

For the best experience, listen in Metacast app for iOS or Android