AP 091: Balancing Your Life with Social Media || with Brooke White

“You’re allowed to choose to love yourself. It’s not selfish, it’s not self-centered. It’s quite simple. If you’re ready, go ahead.”

Part Two: Brooke talks about what her social media break taught her, including some heart-breaking lessons. She discusses the struggle she's encountered as she steps back into her online life while still trying to balance her greater priorities, and what has worked for her. Finally, she openly shares the difficult lessons she has learned the past few years about how accepting herself fully--faults and all--is the key to really, truly moving forward with a richer, happier life.

Show Notes

Brooke's Instagram, website, and Girls with Glasses

Monica's Past Episode on Technology

Kim Christenson's lovely post on her social media fast, her first interview with me, and her website, 

Last week's episode on Imperfect Parenting with Georgia Anderson

"Get Over Yourself" TICKETS for Perfectionism Workshop with Monica on June 21st in Utah

Vibrant Bite fitness and nutrition coaching (enter the code "PROGRESS10" to get $10 off your first month, making it only $10!) and your FREE WEEK here

Monica's Facebook and Instagram

Contact Monica for coaching or podcast consulting

Monat Natural, Anti-Aging Hair Care: Contact Monica to learn more, OR research via her Monat Instagram and website

Related: Monica's views on Sponsorship and WHY she's partnering with Monat

Fabletics! Get 2 leggings for $24 when you become a VIP member (they're the besssssst!) (Affiliate link)

Free Audiobook through Audible! (Affiliate link)

More Podcasts from About Progress

Song Credit: "Sweet Promise" and "Warm Lights" by Nicolai Heidlas

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