Consumer Advice Series - Exploring Migraine Health 3
Episode description
In this thought-provoking episode of the About Mansfield Consumer Advice Series, host Steve Cosio sits down with Dr. Joseph Adams to dissect the complexities of migraine triggers. The episode explores the intricate details surrounding migraines and introduces listeners to three of the five main triggers: structural, nutritional, and hormonal. With seamless dialogue and practical advice, the duo enlightens listeners on ways to mitigate migraine pain naturally and effectively.
Notable Quotes:
"The trigeminal nucleus is huge. It takes up a majority of three levels of your brain stem, and it's responsible for head and face pain."
"The best diet for migraine [sufferers] is a keto diet, but no dairy."
"If you're having a migraine around your cycle, there's a high probability there's a hormonal component going on here."
Dr. Joseph Adams
Calibration Chiropractic + Functional Health
408 South Main St, Mansfield, TX 76063