How Tommie Whitaker Shed 100+ Pounds WITHOUT Exercise - podcast episode cover

How Tommie Whitaker Shed 100+ Pounds WITHOUT Exercise

Apr 28, 201757 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

It's strange but true: Tommie Whitaker has lost 108 pounds in just 13 months... without exercise. Instead, he's rocking out in the kitchen and fueling with real food from The Wild Diet.

When this Atascocita high school teacher watched our ABC TV Show in February of 2016, and he thought The Wild Diet "sounded pretty good." Bacon burgers, fresh produce, sweet potatoes, homemade pies, and hearty feasts in the evening.

After Tommie watched Kurt Morgan drop 87 pounds in 14 weeks with The Wild Diet on ABC, he was ready. Tommie, his wife and son doubled-down on the Wild lifestyle.

Now, just over a year later, he’s down 108 pounds and counting! He might just break the Wild weight loss record - he blew me away 70+ pounds ago!

Tommie is an inspiration, always eager to pay it forward and help others with their own transformation.

For the best experience, listen in Metacast app for iOS or Android