Dr. Joe Eisenmann, Volt Athletics
Jun 01, 2020•50 min
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Episode description
We connect with Dr. Joe Eisenmann from Volt Athletics in this episode to discuss dynamic warmup and training recommendations, the Relative Age Effect, why he believes in No Lines, No Laps, No Lectures, why he loves Scott Berry (ABCA Board member and head coach at Mayville State) and his work with Volt Athletics. He also gives podcast and book recommendations for Long Term Athletic Development.
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