A&B Podcast - podcast cover

A&B Podcast

Welcome to the A&B podcast. This is an A & B conversation that you can C your way into. Every week Alistair and Bryce bring you a conversation that is both hilarious and relatable. We conduct interviews with guest of interest ranging from professional athletes to therapist and everything in-between. We also present you with our weekly "Top 5". We've created a platform for undiscovered artist to have their voices heard. Thank you for listening.
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Episodes

Hustle Hard

This week on the A&B Podcast we have the president of the non profit organization “Hustle Hard”, Ty Abilla. Ty is a mutual friend of ours at the podcast so she allows us to have deep dive into her business and journey. Being apart of non profit is for passionate people who want to impact change. Ty shares her passion for sports with the less fortunate in Kenya with her organization. Ty has the opportunity to influence many youth and allows them hone their skills in the sport she loves basket...

Aug 10, 202059 min

A&B With BxE

This week on the A&B Podcast we have the homie Sean, the Founder and CEO of BxE Records. Sean is a friend from Frostburg by way of Moco. Sean is a former hooper that pivoted in a different direction after his ball dreams seemed to dwindle. We get Sean to speak on some of the projects BxE is getting ready to drop, where the name of the label came from, and many other lessons he’s learned while starting a music label. Sean opens up about how the “crabs in a barrel “ really kills the moco area....

Aug 03, 20201 hr 14 min

Once a Moe Always a Moe

This week on the A&B Podcast we have the homie Kwambina Beans Coker Esq. Beans is Bryce’s friend from Frostburg so we get to hear some college stories. If you don’t catch a gem from this episode you’re not listening. Beans is a former Springbrook Bluedevil, and was apart of one of Montgomery County most prestigious basketball programs. Beans has overcome many obstacles including his speech impediment and poor study habits but throughout this episode you'll hear his mantra which is “show me w...

Jul 27, 20201 hr 31 min

Coming Up Short

This week on the A&B Podcast we continue to get back to the swing of things and have another in person podcast. Bryce and stair get together for a chill pod. This top 5 is smoking related. Towards the end of the pod we have another week of “This or That.” We talk Tory Lanez and stair gives his wild theory of the events that occurred. The guys discuss if Tory will gain any street cred from it. More news about the team down in Washington and it ain’t pretty, so the guys weigh in. Nick cannon w...

Jul 20, 202054 min

It’s How You Say It

This week on the A&B Podcast we continue to get back to the swing of things and have another in person podcast, accompanied by the intern himself Donzell. Bryce and stair chop it earlier the normal recording day but make sure we get you that same pod that you’d expect. We’re back hating and our sights this week were set on Terry Crews. This top 5 we dive into a personal list with our guilty pleasures. Towards the end of the pod we introduce another new segment “This or That.” We also talk ab...

Jul 13, 202058 min

Hating 101

This week on the A&B Podcast we are finally back after our two week hiatus. No guest this week but, the guys are back to recording in person. A lot has happened during the past two weeks and we try to cover just about everything. In our time away we’ve come up with a new segment to highlight our inner player hater and Barstools new podcast is our first target. The top 5 characters from “The Chi.” We discuss the potential future for the show. Covid being very much still hear and present the g...

Jul 06, 20201 hr 1 min

BugginOut

This week on the A&B Podcast we have the bro and local super producer James “Bugginout” Walker. James is what you can call a hip-hop historian James is another Blake Alum coming on the pod. Throughout the episode you’ll hear James give folks their flowers. As a humble guy, he makes sure to show love to everyone who has been impactful on his journey. The top 5 is the best hip hop beats. We discuss the beats that are aging like fine wine. James speaks on developing his skill at producing and h...

Jun 15, 20201 hr 12 min

Skim Off The Top

This week on the A&B Podcast we get to vibe out with uprising professional skim boarder Ellen Woods. Ellen is a former classmate of Bryce and Stair so they’ve a lot to catch up on. Bryce recently had a loss in the family and we send our condolences to him and his family. We take a playful look at our top 5 beaches. Ellen teaches us about some hidden spots she’s visited throughout her life. With the recent protest against police brutality we dive into to face the elephant in the room and talk...

Jun 08, 202058 min

Maintenance Required

This week on the A&B Podcast we linked up with Cam London. To classify her as a MC would be underselling all that she offers to the public. Bryce and Stair finally starting to get back to being active in these COVID times. We take a deep look into women in the rap game with our “top 5,” this week. Cam shares some interesting takes on some of the big names in the rap game. We get a chance to hear Cam’s origin story to how she was introduced to music. Cam in a multi talented person so we dive ...

Jun 01, 20201 hr 9 min

Just Don't Call Me A Creator

This week on the A&B Podcast we bring back the homie Laemy. Last time we linked up we ran short on time so we didn’t get to discuss everything we wanted. This episode starts with Lay catching us up on how he and wifey are adapting to working from home during COVID-19. Lay shares the trying tale of his proposal to Monglinh. Lay speaks on the pressure of holding onto an engagement ring for 24/7 along with some other interesting ring details. We take a peak behind the curtain on the work that L...

May 25, 20201 hr 14 min

The Mood Changer

This week on the A&B Podcast we back on zoom with a guest on the podcast. We got Jblack, a friend of the show that can only be defined as a renaissance man. We catch up with everyone on how they’ve been. The “Top 5” of the week IG comedians! Jblack brings the energy to this episode. The guys dive into Jblacks comedic roots. Which lead to discussing Jblack’s movement as the Mood changer. The guys get to dive into Blacks athletic life as well and the doors that were opening for him before Coro...

May 18, 20201 hr 4 min

This Sounds Like Science

This week on the A&B Podcast we have our first zoom guest on the podcast. A familiar face from when we first started out, our local cannabis professor jay. Stair got a hair cut and bryce went to a drive thru graduation event, it’s been an eventful week. The “Top 5” is back! Also everyone chimes in on how socially helpful a smile can be. Jay speaks on life as an essential worker in the dispensary business. This episode we got a chance to hear from Jay as he regals the guys with a history less...

May 11, 202055 min

How Bout... I Shake The Timeline

This week on the A&B Podcast we don’t have any guest but we still getting it done with some good people. The podcast has been forced to adapt to the current climate and go remote again. Bryce caved and got a haircut and shares his experience. This past week twitter was in a tizzy with the DMV rape page and the guys break down their perspective on it. The guys come to a conclusion some guys are corny and have no game kinda like Dj Akademiks. Stair shares his hot take that movie theaters days ...

May 04, 20201 hr 13 min

Is Outside Open ?

This week on the A&B Podcast we don’t have any guest but we still getting to it. This week we skipped the Top5 and get straight to the convo. We talk pyramid schemes with the current IG “Circle” trend. We discuss the “Last Dance.” And all of the quirky things we noticed in the first two episodes. We talk “Insecure,” and Stair joins team Issa over Molly. The guys made a joint realization about their friend Dean. Bryce and Stair talk Ozark and what they like about the show. We give an update o...

Apr 23, 202055 min

A & B Podcast Leftovers: Vol 2

This week on the A&B Podcast we dive into the vault to give you an unreleased episode. Live from a Honda the guys chop it up and give you a classic A&B pod. This was recorded on a Tuesday in late January. The guys got together and discussed: NCAA Championship game (LSU/ Clemson) and everything surrounding that game. We remember Young Joc was driving Uber. The guys give their first reaction to Justin Bieber’s “Yummy.” How we thought Power was gonna end, (I don’t think we were too far off....

Apr 13, 202050 min

Rona On My Mind

This week on the A&B Podcast we don’t have any guest but we still getting it done with some good people. The podcast has been forced to adapt to the current climate and go remote so please the audio is not as crisp as usual. The corona virus still very real and present. But consistency is the name of the game so the guys come with that pod you need. We give an update on how we are passing the time. We try to talk about things other then “Rona,” but she’s such a hot topic. We give our Netflix...

Apr 06, 202055 min

Corona Virus.... This Sh*t is real

This week on the A&B Podcast the corona virus is running wild and yet we ignored the governors suggestion to shelter in place to give bring you content. We give an update on how we are passing the time during these times. We talk about a few major topics like the Corona Stimulus Bill. A podcast review of All American the TV show on Netflix and take a deep dive into the acting style of Taye Diggs.A terrible Trump impersonation from Stair. The guys discuss what goes into a good podcast in thei...

Mar 30, 202054 min

Can I Kick It ?

This week on the A&B Podcast we have Chinyelua “Chiny” Asher a professional soccer player from silver spring Maryland that went on to make major moves. Chiny is a childhood classmate of ours and it’s been a while since we’ve seen her. So we’re getting the story at the same time as you. Chiny took a unique path to arrive at her goals. We dive into the early stages of Chiny career and who taught the game. Chiny and the guys relive the middle school mile at Briggs Chaney middle; who won the mil...

Mar 23, 20201 hr 9 min

Art Is Love

This week on the A&B Podcast we had the privilege of hanging out with the artist team known as The Lilac District. These two creatives are Laemy and Monglinh. This is the first episode where we had so much to talk about, we had to add some time to our normal hour limit. Lay recent proposed to Monglinh, so of course we had to dive into their relationship a bit. The creative duo was also hired for a major project that they got to share with us. I’ll give you a hint it’s a huge festival that’s ...

Mar 16, 20201 hr 20 min

The Imprint

This week on the A&B Podcast we have jasmine walker a social worker who runs a non profit organization “The Imprint LLC.” We sit down and talk about the her organization and what work she’s put in to get it the LLC. Jasmine dives into all that her organization offers the public. Jasmine speaks on how basketball has taught her life lessons that she uses today. Also we speak on mental health in the African American community and touch on the benefits of self care and meditation. Jasmine even p...

Mar 09, 20201 hr 1 min

There Is Enough For Everyone

This week on the A&B Podcast the fellas chopped it up with with an old friend from high school E.Clark. E is the founder and creator of the creative consulting team Peace + Happiness Agency. We sit down and talk about the music scene in the DMV. From big names to the lesser known artist E and the guys dive in for a good convo. On this episode we get to see behind the curtain on all the happens of Clark’s Peace + Happiness company. Also what goes into the work for his monthly DMV playlist. We...

Mar 02, 20201 hr 7 min

Let’s Take This Fight Outside

This week on the A&B Podcast we linked up with a familiar face to the pod Alistair’s cousin Tony and first time guest his brother Ed of the NYC FYF podcast. This podcast was brought to you by @Lexisangria and her refreshing "New Day Mimosa". We react to the recent events on social media with the “Little Scammer.” We get into another boxing conversation following the aftermath of the Wilder v. Fury fight. We also touch in Boosie’s comments regarding Dewayne Wades parenting style with his chil...

Feb 24, 20201 hr 1 min

The Real Gone Come Together

Special surprise from A&B Podcast! we deceided to double up this week and give y'all an episode on the sneak. This week we brought back some familiar guest Anton Forever and Breon. With the biggest fight of the years upon us we sit down and get some predictions on it. We talk music with Anton. We get a black history lesson from Breon. A very light hearted episode with some good people that know their stuff. We even had Donzell aka “the intern” pulling up the facts for us. We discuss the grou...

Feb 20, 20201 hr

Live from the Gaylord Hotel

This week on the A&B Podcast we found a space in an unlikely setting to sit down with @Trackheadbree during a busy evening during Katsucon. We were live on location of the convention with all types of characters around us. We got to talk to Bree about her anime passion and her ties to the Black Girl Anime team. We have a chance to learn about her track and field origins. From start to finish we come with that energy you’ve came to love and Bree matches it. Bryce shouts out the adobe plug. Al...

Feb 17, 20201 hr 2 min

Opportunities cookin

This week on the A&B Podcast we linked up Chef Morgan James formally known as Bubba the Chef. Chef Morgan is a good friend of the pod who we haven’t caught up with him in a while. We dive into his recent major career moves. We go on the journey with the chef as he tells us about every hurdle he’s overcome along the way. Chef Morgan shared a lot of good gems that have helped him navigate the today’s social media business landscape. Y’all better put some respect on his name going forward! This...

Feb 10, 20201 hr 19 min

I Hate to Interject

This week on the A&B Podcast we got the opportunity to host an up and coming Afro fusion artist out of the DMV, Hameed Idowu. Hameed and the rest of the Wazy family came through with the good cognac and showed major love. After a week off from the pod, we got to catch up with Bryce to hear about his trip to Ghana, and hear some good news from Stair as well. We took some time to dive into Hameed’s journey as an artist and how hia road had a few twists and turns that he shared with us on this ...

Feb 03, 20201 hr 4 min

That Boy Sharp

This week on the A&B Podcast we got in the lab with one of the sharpest barbers in the DMV, some know him as Kenneth, some know him as Tatah but, he's famously know as Jimmy Bonezz. Tatah is not only the barber to many people we know in the area but he also cuts the hair of the A of the A & B podcast. Tatah shared the story of how he got into cutting and how he knew this was the right path for him. This week we also cover: Charging $50 for a cut Starting your own process Giving back with...

Jan 20, 202059 min

Get Right 2020

This week on the A&B Podcast we sat down and discussed getting right for 2020. We had the homie dean with us to discuss how we moving in 2020 This week we also cover: Future and drake "Life is Good" Dudes night out Changing eating habits Availability of health infroamtion This episode is full laughs, full of gems, and 100% authentically Tamarack. This might be our funniest episode yet! Outro: Era Hardaway- Get Dripped https://soundcloud.com/erahardaway/get-dripped-freestyle?in=erahardaway/se...

Jan 13, 20201 hr

Savant's Crib

This week on the A&B Podcast Bryce goes holds it down while Alistair is out to welcome his baby girl into the world. In Stairs absence Bryce linked up with that man Tyson AKA T-sizzle. During this episode Bryce and Tyson take some time to catch up and discuss some of the hot topics from the past week. This week we cover: The kindness of strangers If people really change Ari Lennox IG live outburst WWIII jokes funny... but not really Again shoutout to Alistair and Kayla on having a beautiful ...

Jan 06, 202052 min

Spare Change

This week on the A&B Podcast we linked up Candise Liverpool. Candise is a R&B Soul artist who is comfortable with sharing her growth with listeners. In fact she gave us the opportunity to be apart of her growth as an artist in this episode. Candise announces a name change during todays conversation and explains what led her to the decision. This week we also cover: How candise got into music How art fosters a sense of community Giving back for clout Internet politcal science majors (Impe...

Dec 30, 20191 hr 9 min
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