Send us a text Join me as I have a progressive conversation with a Warrior PATHH Alumni, Garrett Raley. Our discussion takes us on a roller coaster ride about mental wellness, to include how he feels after recently graduation from the Warrior PATHH Programs hours ago. Quote of the Episode: "The world's a stage and all the men and women merely player, but he forgot to mention I was the chief critic. I was able to see the flaw in every person, every situation, and always glad to point it out." -Wi...
Sep 14, 2024•28 min•Season 2Ep. 4
Send us a text Please join 3 Warrior PATHH Alumni where we continue the conversation about progressing, mental wellness, and the impact of music in our life's. If you'd like to learn more about the Warrior PATHH program, please hit the link below for more information. Big Red Barn Retreat (thebigredbarnretreat.org)
Jul 04, 2024•21 min•Season 2Ep. 3
Send us a text Join 3 Warrior PATHH Alumni as we conversate about progressing in life. This episode is a 2 Part Episode. Please check out the next Episode where we continue where we left off. Also, if you like to learn more about the Warrior PATHH Program hit the link below. Big Red Barn Retreat (thebigredbarnretreat.org)
Jul 04, 2024•17 min•Season 2Ep. 2
Send us a text This episode, George a Warrior PATHH alumni and I will be discussing our friendship and actions we do to struggle well, as we share stories of our life's. For more information on what we do at "The Big Red Barn Retreat" please be curious and check out this link below. Big Red Barn Retreat (thebigredbarnretreat.org)
Jul 04, 2024•12 min•Season 2Ep. 1
Send us a text Please join me on this final episode of season one, as I discuss what opportunities can do for us and how music can influence our mindset. Quote of the Episode: "Opportunities Manifest Possibilities" Thank you everyone for the continues support of this podcast and looking forward season 2, which starts on 4th of July 2024.
May 11, 2024•16 min•Season 1Ep. 12
Send us a text Join me as I discuss the invisibility of struggle by using a quote from Steve Maraboli who is a speaker, author, athlete, and veteran. Episode Quote: "Treat others with kindness. You never know what burdens people bear or what they are going through. You may have the power to lift their spirits or break them."
Mar 28, 2024•10 min•Season 1Ep. 11
Send us a text Join me as I discuss the importance of listening by using a quote from Stephen Richards Covey who was an American educator, author, businessman, and speaker. Episode Quote: " Most People Do Not Listen with the intent to understand; they listen with the intent to reply." Also, included is a sound bite from Simon Oliver Sinek an English-born American author and inspirational speaker on business leadership. His books include Start with Why (2009) and The Infinite Game (2019)....
Mar 10, 2024•11 min•Season 1Ep. 10
Send us a text This episode was created to share with other a great program that helps our Veterans and 1st Responders with training them on how to turn "Struggle into Strength." In addition, when I went to Warrior PATHH at "The Big Red Barn Retreat" in April 2022, I conducted talking heads almost every night. Having done this allowed me to look back to when I took my pen to writing my new story. Warrior PATHH Application Site: Warrior PATHH Program at the Big Red Barn Retreat — Big Red Barn Ret...
Feb 20, 2024•21 min•Season 1Ep. 9
Send us a text Join me as I discuss Brené Brown quote below and go over my thoughts to the steps to building a relationship with others. (Honesty + Trust + Connection = Relationship) "Connection is the energy that exists between people when they feel seen, heard, and valued. It is created when people can give and receive without judgment, and when they derive sustenance and strength from the relationship." Brené Brown Brené Brown (born November 18, 1965) is an American professor, author, and pod...
Feb 18, 2024•13 min•Season 1Ep. 8
Send us a text This episode is a continuation to Episode 6. In this episode host acknowledges Warrior PATHH Brother, and Warrior Axe CrossFit Coach Bobby Allmann discusses Warrior Axe CrossFit Company. For more information about Warrior Axe CrossFit and Warrior PATHH Program, please check out the links below. https://www.warrioraxecrossfit.com/ https://www.thebigredbarnretreat.org/warrior-pathh...
Jan 19, 2024•15 min•Season 1Ep. 7
Send us a text Please join me and Warrior PATHH Alumni & Warrior Axe CrossFit Coach Bobby Allmann as we discuss the episode quote. "To appreciate the high we get at the top of the mountain, we must be grateful for the low valleys we start from." Warrior PATHH Student Quote For more information about Warrior Axe CrossFit and Warrior PATHH Program, please check out the links below. Warrior Axe CrossFit | Columbia, South Carolina Warrior PATHH Program at the Big Red Barn Retreat — Big Red Barn ...
Jan 15, 2024•19 min•Season 1Ep. 6
Send us a text Discussing 5 steps of self-care to thrive based on the quote provided. "The first step to improving our own well-being is to acknowledge its importance for us as individuals, partners, and parents. If we make self-care a priority, it can pay off richly in our well-being, in the quality of our intimate relationships, and in the well-being of our children." Kenneth E. Miller Ph.D. If you liked to hear more content pertain to thriving in life, please check out my brother' podcast: MA...
Jan 02, 2024•11 min•Season 1Ep. 5
Send us a text Please join Myself and MACS Neighborhood discuss Quote: “Life is like photography. You use the negatives to develop.” Please follow "MACS Neighborhood" using the link below. -Ziad K. Abdelnour: Author of the best-sellers “Economic Warfare: Secrets of Wealth Creation in the Age of Welfare Politics” and “Startup Saboteurs: How Incompetence, Ego, and Small Thinking Prevent True Wealth Creation”. He has also just recently been featured as one of the 500 Most Influential CEOs in the Wo...
Dec 22, 2023•19 min•Season 1Ep. 4
Send us a text Understanding Negative and Positive Mindset.
Dec 11, 2023•6 min•Season 1Ep. 3
Send us a text Conversating with a special guest speaker about quote, "People may forget what you said but they won't forget how you made them feel."
Dec 04, 2023•13 min•Season 1Ep. 2
Send us a text Discussing and going deep into the quote, "It's easy to give away things you don't care much about but hard to give away the things you love. Go ahead and try it" by Wayne W. Dyer.
Dec 04, 2023•10 min•Season 1Ep. 1
