Hardest Multi Session Ever...

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Update from week 2 of my World Championships preparation camp.

The week has already included the hardest ever multi session program in my career, so tune in to hear more about this gruelling program - and how impressed I am about my own physical level at the moment!

I'm also going into a bit more detail about the overall contents of my training schedule at the moment, just as I share my final thoughts on the joined Denmark-Singapore national team traning stint, which has now ended.

Thanks for your support as always - and remember I'll appreciate any feedback, postive or negative, about this podcast.

All the best,

HK