A Year and a Day: Divorce Without Destruction - podcast cover

A Year and a Day: Divorce Without Destruction

Jaime Davisjaimedavis.libsyn.com
Board-certified family law attorney Jaime Davis and her guests provide information and tips for getting through a separation and divorce without destroying family relationships or finances. From marriage therapists and financial planners to private investigators and parenting coordinators, learn how to navigate divorce without destruction.
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Episodes

Rebuilding After Divorce for Men: Mental Health, Masculinity, and Moving Forward with Marc Azoulay

When the dust settles after divorce, what comes next for men who are left feeling lost, ashamed, or angry? In this episode, Jaime Davis sits down with Marc Azoulay, a licensed psychotherapist and founder of Men’s Therapy Online, to explore the often-overlooked emotional fallout of divorce for men. Marc shares the two most common archetypes he sees in his work—“the villain” and “the victim”—and explains how early childhood conditioning, societal expectations, and emotional isolation shape men’s p...

May 13, 202534 min

Divorced, Not Done: Caroline Stanbury on Co-Parenting, Reinvention, and Owning Your Power

What does it look like to rebuild—and thrive—after a high-profile divorce? In this episode, host Jaime is joined by Caroline Stanbury, star of The Real Housewives of Dubai, entrepreneur, and mom of three. Caroline shares the raw truth behind her 18-year marriage, navigating divorce in the public eye, and what it’s really like co-parenting teenagers with her ex. From the importance of financial independence to managing blended family dynamics, Caroline opens up about the lessons she’s learned abo...

Apr 29, 202532 min

When High Achievers Hit Their Breaking Point: Reclaiming Yourself in Marriage and Divorce

In this episode, Jaime is joined by licensed marriage and family therapist Veronica Cisneros to explore the unique challenges that high-achieving women often face in marriage—and what they can do about it. Veronica shares her own wake-up call moment at the bank, how she reclaimed her identity, and why success can sometimes create rifts in a relationship. Together, they unpack the emotional toll of running away from unhealed pain, how vulnerability can be a superpower, and what steps to take when...

Apr 15, 202534 min

Gray Divorce, Silver Linings: Financial Confidence After 50 with Haleh Moddasser

What if the end of a long marriage could be the beginning of financial freedom? In this episode, Jaime sits down with Haleh Moddasser, Managing Partner and Senior Wealth Advisor at Stearns Financial Group, to explore the financial realities of Gray divorce—when couples split later in life. Haleh shares why women over 50 are initiating divorce more often, the costly mistakes they need to avoid, and how to negotiate from a position of strength. From understanding the true value of assets to rethin...

Apr 01, 202538 min

Finding Financial Confidence After Divorce with Jennifer Lee

Divorce can bring a whirlwind of emotions and financial uncertainty, but understanding your financial situation is key to making empowered decisions. In this episode, Jaime sits down with financial expert Jennifer Lee, founder of Modern Wealth and author of Squeeze the Juice: Live with Purpose, Then Leave a Legacy . If you weren’t the one managing the finances in your marriage—or earned significantly less than your spouse—you may be considered the non-moneyed spouse, and navigating divorce can f...

Mar 18, 202529 min

The 5-Step Framework for Divorce Without Destruction

Divorce doesn’t have to be a battle. In the first episode of season nine, Jaime takes the guest seat as producer Cee Cee Huffman interviews her about her book, A Year and a Day: Divorce Without Destruction. Jaime shares key strategies for approaching divorce with preparation and intention, covering how to initiate separation, build a strong support team, focus on what truly matters, prioritize children's well-being, and maintain emotional health. Whether you're contemplating divorce or already i...

Mar 04, 202524 min

Divorce Financial Planning: Essential Tax Tips You Need to Know, with Hubert Johnson

In this episode, Jaime talks to seasoned tax attorney Hubert Johnson about the financial complexities of divorce. Hubert dives into the tax implications of divorce, from filing status changes to the proper handling of alimony, child support, and asset divisions. He emphasizes the importance of getting informed early to avoid costly mistakes and protect your financial future. Whether your concern is navigating tax debt, understanding retirement account splits, or dealing with business liabilities...

Dec 10, 202432 min

Reclaiming Power After Betrayal: Finding Healing, Freedom, and Self-Worth with Lora Cheadle

Betrayal recovery coach, attorney, and TEDx speaker Lora Cheadle is joining Jaime to explore how to transform feelings of betrayal into empowerment. Lora shares her story of healing after discovering her husband’s long-term infidelity and reveals the practices and mindset shifts that helped her rebuild her life. They discuss the importance of grieving authentically, learning to reclaim self-trust, and finding joy and freedom on the other side. Lora introduces her signature “FLAUNT” method, a fiv...

Nov 12, 202435 min

Overcoming Divorce Trauma with Dawn Wiggins

Dawn Wiggins is a divorce recovery coach and therapist and, in this episode, she shares her personal journey of healing from trauma and divorce and the transformative techniques she uses to help others, including EMDR, EFT tapping, and homeopathy. Jaime and Dawn explore how childhood attachment issues and unresolved trauma can impact relationships, and how holistic healing methods can empower individuals to break free from destructive patterns. Dawn also addresses the loneliness of divorce and o...

Oct 29, 202440 min

The Financial Playbook for Divorce with Victoria Kirilloff

In this episode, Jaime's joined by Victoria Kirilloff, a certified divorce financial analyst and mediator with a passion for empowering individuals during the divorce process. Drawing from her own challenging divorce experience, Victoria created the Divorce Impact Analysis Report, a comprehensive tool designed to provide financial clarity for those navigating this complex journey. Victoria discusses the intricacies of spousal support, tax implications, and a post-divorce cost-of-living analysis....

Oct 15, 202435 min

How financial preparedness empowers your divorce, with My Divorce Solution

Jaime's joined by Catherine Shanahan and Karen Chellew, co-founders of My Divorce Solution, a divorce financial preparation service. They share how financial preparedness can make or break a divorce settlement, highlighting the importance of financial clarity and separating emotions from financial decisions. Learn how their innovative approach empowers individuals to make informed decisions and negotiate confidently for a smoother, more strategic divorce process. Need help from Catherine and Kar...

Oct 01, 202435 min

Navigating Custody and Relocation: What Parents Need to Know with Theresa Viera

Jaime and fellow family law attorney Theresa Viera, founder of Modern Legal, are tackling relocation in custody cases. As separated parents contemplate moving to a new city, state, or country, what happens to the children? Jaime and Theresa explore the factors judges consider, the impact of relocation on a child's well-being, and potential changes to custody schedules. Whether considering a move or trying to keep your child nearby, this episode offers insights into navigating the legal system an...

Sep 17, 202434 min

Personal Transformation Through Divorce with Karen McMahon

In this episode, Jaime sits down with Karen McMahon, founder of Journey Beyond Divorce, to explore how divorce can compel a profound personal transformation. Karen, a seasoned divorce coach, shares her personal journey from a tumultuous divorce to finding serenity and purpose. Discover how embracing personal growth, setting boundaries, and emotional regulation can lead to a more fulfilling life post-divorce. Plus, Karen discusses the unique challenges faced by C-suite women, the importance of bu...

Sep 03, 202443 min

Fair Play in Marriage & Divorce: Creating Harmony and Accountability with Tami Hackbarth

Jaime's talking with Tami Hackbarth, a certified life and work coach, author, and host of the 100% Guilt-Free Self-Care podcast. Together, they explore the Fair Play system, a revolutionary approach to dividing household tasks that promotes equity and clear communication between partners. Tami explains how Fair Play can help both married couples and divorced co-parents by fostering cooperation, reducing conflict, and encouraging accountability. Tune in to learn how this system can help manage th...

Aug 20, 202445 min

Do I need a private investigator for my divorce case?

Cat Flowers, the founder of Cat's Eye Private Investigations, discusses how and when private investigations can help in family law cases. With a background in law enforcement and a dedication to meticulous investigation, Flowers emphasizes the crucial importance of uncovering hidden facts that can significantly impact legal proceedings. As the landscape of private investigations in family law continues to evolve, Flowers remains a steadfast advocate for ethical conduct and comprehensive investig...

Aug 06, 202433 min

Tips for Appearing in Family Court with Judge Brian Ratledge

Join Jaime and the Honorable Judge Brian Ratledge, a seasoned North Carolina District Court Judge overseeing trials and motions in domestic, criminal, civil, and domestic violence courts. As the lead domestic court judge for Wake County, N.C., Judge Ratledge shares how individuals can best prepare themselves when appearing in front of a judge for family law cases. From addressing common litigant mistakes to offering tips for alleviating anxiety before court appearances, Judge Ratledge sheds ligh...

May 07, 202448 min

Navigating Dating After Divorce, with Relationship Coach Laurie Gerber

Jaime's joined by life and relationship coach Laurie Gerber to explore the exciting, yet scary topic of dating post-divorce. From breaking free from past relationship patterns to rebuilding confidence and self-esteem, Laurie offers practical strategies to overcome common fears and challenges individuals face when re-entering the dating scene. Find out how to figure out whether you’re emotionally ready to date, effectively communicate past experiences and boundaries to new partners, and determine...

Apr 23, 202434 min

How to have a good divorce, with Sarah Armstrong

Jaime is joined by Sarah Armstrong, VP of Global Marketing Operations at Google and author of "The Mom's Guide to a Good Divorce." In this episode, Sarah shares her personal journey of navigating divorce while prioritizing her daughter's well-being and focusing on the mindset of divorce being a positive life change. From managing day-to-day logistics of co-parenting a child living under two households to pausing when emotions run high, she shares her strategies for minimizing disruptions to chil...

Apr 09, 202447 min

Demystifying Equitable Distribution

In this episode, Jaime Davis and her colleague Melissa Essick delve into the intricacies of asset division during divorce proceedings, dispelling common misconceptions and offering expert guidance for navigating the process effectively. They discuss defining marital assets and debts, exploring crucial factors considered by the courts, and provide invaluable insights into what to anticipate during asset division. Gain a deeper understanding of asset valuation, including insights into passive grow...

Mar 26, 202433 min

Navigating Substance Abuse, Addiction, and Divorce

In this episode, Dr. Elizabeth Cohen, known as The Divorce Doctor, shares her expertise on navigating divorce when substance abuse is a factor. Uncover the unique challenges and crucial insights when divorcing someone with substance use issues. Dr. Cohen combines clinical psychology knowledge with personal experience, offering a compelling guide for those facing a divorce involving a spouse struggling with addiction. Dr. Cohen shares stories from her own divorce, cognitive behavioral techniques ...

Feb 27, 202441 min

How to Know When to Leave Your Marriage, with Kate Anthony

In this episode, Jaime's talking with Kate Anthony, author of "The D Word: Making the Ultimate Decision About Your Marriage." Together, they explore the often terrifying topic of deciding whether to stay or go when facing challenges in a marriage. Kate, a certified high-conflict divorce coach with over 12 years of experience, sheds light on common dilemmas individuals face while making this life-altering decision. Discover why women often agonize over this question and the importance of prioriti...

Feb 13, 202437 min

How to Build a Strong Co-Parenting Alliance, with Co-Parenting Coach Al Huntoon

In this episode, Jamie's talking with Al Huntoon, an experienced social worker, former custody mediator, co-parenting coach and founder of Coparenting Connection. Discover the distinctive approach Al takes to foster harmonious co-parenting relationships, focusing on communication, conflict management, child-centered principles, and the importance of self-care. He empowers parents following separation and divorce with a skills-building approach to co-parenting with the child’s best interest at he...

Jan 16, 202430 min

Co-Parenting with a Narcissist: Strategies for Protecting Your Children and Your Sanity

In this episode, join Jaime as she delves into the complexities of co-parenting with a narcissist with the renowned social psychologist, Dr. W. Keith Campbell. As a distinguished expert in personality and narcissism, Dr. Campbell provides valuable insights into navigating the challenges of co-parenting, whether dealing with narcissistic traits or Narcissistic Personality Disorder (NPD). Together, they explore common behaviors of narcissistic individuals that impact co-parenting dynamics and disc...

Dec 19, 202331 min

Why Every Couple Should Have a Prenup

In this episode, Jaime sits down with Lisa Zeiderman, managing partner at Miller Zeiderman LLP and renowned divorce financial analyst. Together, they delve into the intricacies of prenuptial agreements, shedding light on why every couple, not just the wealthy, should consider this crucial legal document. Lisa breaks down the myths surrounding prenups, reveals the common misconceptions, and shares insights on when and how to approach this important financial discussion in your relationship. Learn...

Dec 05, 202333 min

Is there a relationship between menopause and divorce?

In this episode, we delve into a profound conversation with Claire Gill, the founder of the National Menopause Foundation (NMF), as we explore the often-overlooked connection between menopause and divorce. Over and over again, in conversations, webinars, and group meetings with the NMF, women often reference feeling convinced that they were going to get a divorce during the journey to menopause. Join us as we shed light on the complexities, challenges, and emotions that can intertwine these life...

Nov 07, 202338 min

Designing a Holiday Child Custody Schedule for Divorcing Couples

In this episode, Jaime and family law attorney Melissa Essick delve into the complexities of crafting a holiday schedule that takes into account the unique needs of your family. With the holiday season fast approaching, Jaime and Melissa provide expert insights and practical tips to help you navigate the challenges, emotions, and unique complexities that can arise during this festive time. Discover the different approaches to splitting the holidays, whether it's rotating, fixed, or shared schedu...

Oct 24, 202332 min

Empowering Domestic Violence Survivors and Navigating Divorce

To honor Domestic Violence Awareness Month, Jaime and fellow family law attorney Meredith Cross are delving into the sensitive yet critical issue of domestic violence within the context of divorce. Domestic violence can complicate divorce proceedings, exacerbating an already complex situation. Hear more about the legal aspects, challenges, and potential solutions when domestic violence intersects with divorce. Learn about warning signs, protective orders, child custody considerations, and how to...

Oct 10, 202331 min

The Hidden Financial Benefits of Divorce You Need to Know

In this episode, Jaime's joined by Rick Salmeron, a Certified Financial Planner and Founder of Salmeron Financial. Rick specializes in guiding individuals through the often-overlooked financial advantages of divorce, and he's seen the hidden silver lining within this life event and the powerful opportunities it can bring. From taking control of your financial ship to exploring investment strategies and unexpected retirement benefits, Rick sheds light on how divorce can serve as a catalyst for bu...

Sep 05, 202329 min

Supporting Friends and Family Through Divorce with Family Law Attorney Lynn McNally

In this episode, Jaime sits down with board-certified family law specialist Lynn McNally, a partner at the Smith Debnam Law Firm in Raleigh to discuss practical ways to support your loved ones navigating divorce. Lynn and Jaime discuss the vital role that support persons can play during the process of divorce, including considerations for legal consultations, attorney-client privilege, and the delicate balance of emotional assistance. For friends and family, find out how to offer meaningful help...

Aug 22, 202332 min

Open Marriage & How it Can Impact Divorce

Join us as we tackle the intriguing and often taboo topic of open marriages and their potential effects on divorce cases. In this episode, Jaime is joined by fellow Gailor Hunt attorneys Melissa Essick and Grace Massarelli to discuss the legal implications that arise when couples have consensual non-monogamous relationships. Interestingly, they have recently seen an increase in divorce cases involving open marriages. Discover what defines an open marriage, why couples consider an open marriage, ...

Aug 08, 202333 min
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