Workouts Don't Mean a Thing
Feb 27, 2024•1 hr 3 min•Season 5Ep. 231
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
This week on AtoZrunning:
Runners are always talking about our workouts, good, bad, or otherwise. Do they tell us anything meaningful, though? We’ll tackle this one.
We answer a listener question about returning from surgery.
In the world of running, NCAA ran indoor conferences, and we’ve got the highlights.
Dennis Young interviewed 16 of the 26 last place finishers from the US Olympic Trials marathons, and the stories are astonishing.
And the Japanese marathon debut just got crazy.
For training, coaching, and other services, visit https://atozrunning.com/coaching
For the best experience, listen in Metacast app for iOS or Android