Why is Humidity so Bad?
May 07, 2024•1 hr 10 min•Season 5Ep. 241
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Episode description
Today on AtoZrunning:
We discuss a massive review of the effects of heat and humidity on performance. We also answer a listener question about pre-hydrating before races. In the world of running, as the summer Olympics approach, we learn more about who will be there! As track action continues, we bring some fast times and interesting analysis. In recent headlines, is there a link between personality and running mechanics?
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