Why is CHANGE so hard (for runners)?
Apr 27, 2021•58 min•Season 2Ep. 82
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Andi and Zach discuss common life changes we tend to experience and how such things affect running and training as well as some key training considerations for anyone experiencing change. Additionally, Andi and Zach break down recent running news and updates like teenage Americans running super fast and some of the world’s best making statements in international competition.
For the complete details and resources, visit https://atozrunning.com/episode82
For coaching or training services and information, visit https://atozrunning.com/coaching
For the best experience, listen in Metacast app for iOS or Android