Why does NUTRITION matter for running? w/ Meghann Featherstun
Dec 15, 2020•45 min•Season 2Ep. 63
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Episode description
Andi and Zach, with sports nutritionist Meghan Featherstun (featherstonenutrition.com), discuss why nutrition matters for running and how runners can maximize fueling to help achieve their goals. Tune in for that practical discussion as well as some recent running news (like more records broken!).
For complete details and resources, visit atozrunning.com/episode63
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