What is the best running workout? AtoZrunning vs. the Search Engine - podcast episode cover

What is the best running workout? AtoZrunning vs. the Search Engine

Nov 23, 20241 hr 8 minSeason 6Ep. 265
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Episode description

Today on AtoZrunning:

We ask the internet what the best running workout is, and we’ve got the top five answers for you. In the world of running, another world record fell on the roads. NCAA Cross Country regionals had some fascinating moments. And are spray-on shoes the next great shoe innovation? 

For training, coaching, and other services, visit https://atozrunning.com/coaching

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