Wet shoes, hamstrings, and comparing distances (Monthly Q & A)
Jun 28, 2022•1 hr 19 min•Season 3Ep. 143
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Episode description
In this listener Q&A episode, Andi and Zach answer questions about wet shoes, hamstring injuries, and training for different race distances.
After that, we share the latest from the world of running: USA track championships, BAA 10k, and an interesting new marathon rule.
For resources and details, visit https://atozrunning.com/episode143
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