Treadmill or Dreadmill? - podcast episode cover

Treadmill or Dreadmill?

Jan 30, 202041 minSeason 1Ep. 17
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Episode description

Treadmill or dreadmill? Whether you love or loath stationary running, there are times training on the treadmill can be beneficial. Andi and Zach share lessons learned, unfortunate anecdotes, and practical tips!

For the complete details, visit atozrunning.com/episode17

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