TOPIC: Did we get energy wrong? - podcast episode cover

TOPIC: Did we get energy wrong?

Mar 17, 202549 minSeason 6Ep. 277
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Episode description

Today on AtoZrunning:

Did we get energy wrong? Despite incredible medical innovations in recent decades, some health concerns continue to rise. We want to take some time to talk about health and healthy habits. To do that, we took a look at a recent publication on the topic, Good Energy by Casey Means.

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