The Growth Formula
Aug 28, 2024•59 min•Season 5Ep. 256
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Episode description
This week on AtoZrunning:
We discuss what it takes to get better and how the growth formula can help us improve. In the world of running, Olympic champs like Cole Hocker and Emmanuel Wanyonyi stepped back out on the track, and it wasn’t all roses. The weekend wrapped up with what is, on paper at least, the most impressive world record in distance running history.
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