Switching Events, Hills in Races, & Run/Walk Method (Monthly Q & A)
Jul 25, 2023•1 hr 38 min•Season 4Ep. 199
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Episode description
This week, we respond to listener questions about switching events, hills in races, and run/walk method.
After that, we share world of running updates about diamond league madness at both Monaco and London and more!
For resources and details, visit https://atozrunning.com/episode199
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