(Re)Starting? Get motivated!
Jan 30, 2025•1 hr 6 min•Season 6Ep. 272
Episode description
Today on AtoZrunning:
We continue our series on restarting, this time discussing motivation–why it’s hard and what we can do about it. In the world of running, indoor track season is already exciting with a world record and a notorious yet heralded return. Also, what’s the current status of creatine supplementation?
For training, coaching, and other services, visit https://atozrunning.com/coaching
For the best experience, listen in Metacast app for iOS or Android
