(Re)Starting? Get motivated! - podcast episode cover

(Re)Starting? Get motivated!

Jan 30, 20251 hr 6 minSeason 6Ep. 272
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Episode description

Today on AtoZrunning:

We continue our series on restarting, this time discussing motivation–why it’s hard and what we can do about it. In the world of running, indoor track season is already exciting with a world record and a notorious yet heralded return. Also, what’s the current status of creatine supplementation? 

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