Overcoming Barriers w/ Kenneth Rooks

This week on AtoZrunning:

We talk with Olympic Trials Steeplechase champ Kenneth Rooks about facing reality, visualizing success, and running your own race. In the world of running, part 2 of the US Olympic Trials was, if possible, even MORE exciting! There were major upsets and minor miracles, great tragedies and tiny victories. It was some of the best track and field we have ever watched in a single meet, and we’re bringing that excitement to you momentarily. 

For training, coaching, and other services, visit https://atozrunning.com/coaching