How should runners navigate the space between goals? - podcast episode cover

How should runners navigate the space between goals?

Nov 10, 202046 minSeason 2Ep. 58
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Episode description

Andi and Zach discuss what runners might be thinking about after a big race or goal or season but before the next big thing starts. How should we train? What if we are feeling burnt? What if we want to try something different?

For complete resources and details, visit atozrunning.com/episode58

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