How should runners approach IN-RACE DECISIONS? w/ Emma Bates
Feb 23, 2021•48 min•Season 2Ep. 73
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Emma Bates (2:25 marathon, US marathon champion) joins Andi and Zach to break down race experiences and the decisions runners make, ranging from how to stay positive to how to identify when things are off. Andi and Zach also break down another recent record-shattering race.
For complete resources and details, visit atozrunning.com/episode73
For coaching and training support, visit atozrunning.com/coaching
For the best experience, listen in Metacast app for iOS or Android