How can runners SUSTAIN long-term PROGRESS? w/ Nathan Martin
Jan 19, 2021•52 min•Season 2Ep. 68
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Episode description
Andi and Zach talk with Nathan Martin (2:11 marathoner) about progress over time and the secrets to sustaining ongoing long-term growth. Happenings in the world of running include high schoolers qualifying for the Olympic Trials and U20 world records, among other things.
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