Essentials for Successful Rehabilitation w/ Rob Andro, PTA - podcast episode cover

Essentials for Successful Rehabilitation w/ Rob Andro, PTA

Aug 16, 202253 minSeason 3Ep. 150
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

This week, Endurance Rehabilitation and Athletics PTA Rob Andro joins the show to discuss the essentials of successful injury rehabilitation.

After that, we share the latest world of running updates from Monaco, including new records, and a note about blood lactate from Matt Fitzgerald.

For resources and details, visit https://atozrunning.com/episode150

For training, coaching, and other services, visit https://atozrunning.com/coaching

For the best experience, listen in Metacast app for iOS or Android