Dealing with INJURY
Jul 20, 2021•51 min•Season 2Ep. 94
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Injuries are rough. Andi and Zach have discussed preventing injury in the past, but this time, they dig into the struggles of dealing with injury in the midst of it and how runners can better cope and recover to come out the other side.
Andi and Zach also share some details about the Olympics as opening ceremonies near
For the complete notes, links, and resources, visit https://atozrunning.com/episode94
For coaching and training details and services, visit https://atozrunning.com/coaching
For the best experience, listen in Metacast app for iOS or Android