"Be honest. Be patient." w/ Benard Keter
Mar 15, 2022•1 hr 4 min•Season 3Ep. 128
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Episode description
Olympian Benard Keter reveals his process to progress through years of continued growth in the sport of running.
Stick around after that for the latest from the world of running, including NCAA indoor nationals, fast results from Nagoya Marathon, and more high school records.
For resources and details, visit https://atozrunning.com/episode128
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