Back Health w/ Phil Wharton
Sep 14, 2021•1 hr 14 min•Season 2Ep. 102
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Phil Wharton, world-renowned musculoskeletal specialist, joins Andi and Zach to discuss back health and what runners need to be doing and thinking about to improve posture, address back pain, and prevent back injuries.
Andi and Zach also break down the latest running news, including the Diamond League Championships, England’s famous Great North Run, and the NYC 5th Avenue Mile.
For the complete notes, links, and resources, visit https://atozrunning.com/episode102
For coaching and training details and services, visit https://atozrunning.com/coaching
For the best experience, listen in Metacast app for iOS or Android