Episode #14:   Self-Love - Finding Strength in Setting Boundaries

In the latest episode of "A Soulful Mom's Wisdom," Africa delves deep into the theme of self-love, emphasizing its crucial role in the wellness journey. Drawing inspiration from a quote by Cori Bush, Africa reflects on the importance of setting boundaries in various aspects of life, from work to relationships and finances. We’re highlighting the significance of maintaining psychological safety and honoring your values to cultivate a supportive and understanding environment.

By staying true to your values and establishing clear limits, you’ll hear how setting boundaries can lead to increased confidence, happiness, and inner peace on the journey towards overall wellness. After listening, be sure to visit liveafricao.com to learn how to incorporate this self-love into your daily life. 


Highlights:

• Learn the power of saying “no”. 
• Africa discusses respecting your financial boundaries by creating personal spending limits. 
• Africa shares a personal story of learning her boundaries while in the workplace. 

Make sure you explore more health & wellness tips, as well sign up for personal coaching, by visiting my website liveafricao.com!

You can also visit me on Instagram!

Please, be sure to rate and review this podcast today.
You are greatly appreciated.
Thank you!